Pain Relief

Jerry Rice is one of the greatest football players of all-time, and an outspoken advocate for chiropractic care. In 20 seasons he amassed over 200 touchdowns and 22,000 receiving yards.

How did he do it? Well at least a part of his success was his ability to healthy and stay on the field. Jerry credits chiropractic care with helping his recover each week and proactively get ready for the next game.

Are you staying proactive with your health? Call us today at 7087887788.

Research has also found that spinal adjustments are effective at reducing the frequency and severity of headaches. If you've been suffering from headaches, reach out to discover if we can help - 7087887788.

Taking time for ourselves is a great way to reset our mind and body.

To break the cycle of daily cervicogenic headaches, you need to address the underlying cause. Staying well hydrated (with water!), stretching at least every hour, and setting your workstation up ergonomically are all important to reduce your headache risk.

If you still notice that headaches are bugging you, have pain, or limited neck range of motion, call us for a complete evaluation and plan of care to get well and stay well - 7087887788.

Sometimes a "mistake" can end up being the best decision you ever make.

One of the primary side effects of many prevalent headache medications is, well…more headaches. That's right; rebound headaches are caused by taking the same medications used to find relief. If that sounds bizarre, it is. Even taking medications more than just a few days may trigger overuse, or rebound, headaches.

A positive outlook is the thing that will keep you going when times get tough.

The throbbing pain you feel in your head, that's your brain telling you “I need water.” Dehydration can lower blood flow and oxygen to your brain, causing inflammation.

Myelopathy is an injury to the spinal cord due to severe compression that may result from trauma, congenital stenosis, degenerative disease, or disc herniation.

Myelopathy is typically a slow moving, gradual degenerative process affecting older adults. It most often occurs in the cervical spine (neck). Symptoms associated with myelopathy include:

- You may notice your handwriting change.
- Difficulty balancing, frequently stumbling or falling.
- Difficulty performing fine motor tasks such as buttoning your clothes, clasping your jewelry or even typing.
-It can alter your bowel or bladder function.

Myelopathy is a serious medical condition that requires urgent attention. If you suspect myelopathy please reach out to a medical professional immediately!

Being aware of the type of headache you have and its triggers is the first step towards finding relief. Stress is a primary cause of all types of headaches. It's important to remember that stress can be mental or physical.

Physical stress can include muscle tension in your shoulders, head, and neck that commonly occurs due to long hours at the computer, unbalanced posture, or a lack of regular exercise.

The three most common types of headaches include tension, sinus, and migraine headaches.

Today is the perfect day for a whole new start. Let go of fear, free your mind.