Coworking with Wisdom

Dear Friends,

Join us for a class this Fall @ Dharma College and Coworking with Wisdom 2.0.

Begin Your Journey Within
🌿 Feeling called to grow, reflect, and awaken?
Our new 100-level courses are the perfect first step.
✔️ No prior experience needed
✔️ Affordable—less than the cost of a single therapy session
✔️ Flexible—recorded classes if you miss a live session!
✨ Explore timeless wisdom in a way that's deeply relevant to your life today.

REGISTER TODAY: https://dharma-college.com/.../buddhism-and-western...

Our newsletter from Dharma College-the start of a new term begins in a few days. I hope you can join us-:

Welcome to a Calm Place Join our classes today!

I am teaching a class on the Gift of Work. It starts tomorrow online for six weeks-just an hour a day (inching towards using work as a pathway for transformation).

In putting together my presentation, I was astounded on the stats on work burn out:

High Prevalence of Burnout: According to a 2022 Gallup report, 76% of employees experience burnout at least sometimes, with 28% reporting feeling burned out "very often" or "always" at work.
Burnout and Job Satisfaction: A 2021 survey by Indeed revealed that 52% of workers feel burned out, a notable increase from 43% in 2020, largely attributed to pandemic-related stressors and shifting work environments.
Burnout Across Generations: Millennials (ages 25-40) report the highest levels of burnout, with 59% affected, followed by Gen Z at 58%, according to a 2020 Deloitte survey. Baby Boomers report a lower burnout rate at 31%.
Remote Work Impact: Remote workers report burnout at higher rates. A survey from FlexJobs found that 75% of remote workers experienced burnout, with 40% attributing it to working remotely since the pandemic.
Impact on Mental Health: The American Psychological Association (APA) reports that burnout has worsened employee mental health, with 79% of workers experiencing work-related stress leading to anxiety, depression, and other mental health issues.
Burnout and Productivity: The Society for Human Resource Management (SHRM) reports that employee burnout costs the global economy $322 billion annually in turnover and lost productivity.

Stress Management Courses - Employee Wellness Program | Dharma College Discover effective employee wellness programs at Dharma College. Learn strategies to overcome workplace burnout and enhance well-being. Start today.

🌟 It’s All About Perspective! 🌟

Did you know that having a positive mindset can actually improve your overall well-being? 🙌 Research is showing how looking at life with the "glass full" attitude makes a real difference! I’ve always believed in seeing the cup full rather than half empty, and now science backs it up! 🌈✨

🔗 Curious to learn more? Check this out: Research on Positive Mindset
https://www.pnas.org/doi/full/10.1073/pnas.1900712116



Feel free to share your thoughts! 😊

Optimism is associated with exceptional longevity in 2 epidemiologic cohorts of men and women | PNAS Most research on exceptional longevity has investigated biomedical factors associated with survival, but recent work suggests nonbiological factors...

WE ARE THE OPPOSITE OF WORK BURNOUT
Transform your workday with our coworking space, where burnout is a thing of the past. All memberships include FREE access to weekly meditation classes and courses on balance and self-care, keeping you productive without the exhaustion. At our space, Working with Wisdom means you’ll leave each day feeling refreshed, happier, and more fulfilled.

We understand that true productivity comes from balance, which is why we prioritize your well-being. Our space is crafted to support both your mental health and professional growth, ensuring you accomplish your best work without stress.

Our stunning event space, accommodating up to 500 people, is ideal for mindful events and wellness workshops. Whether you’re looking to elevate your workday or host an impactful event, our coworking community offers the perfect environment and tools you need to thrive. Join us and experience a new, balanced way of working.

In recent years, a growing number of people have begun to identify as "spiritual but not religious." This phrase, while seemingly simple, encompasses a wide range of beliefs, practices, and experiences. So do you know the real meaning of spiritual but not religious ...

Visit our blog to get more info

https://dharma-college.com/what-does-it-mean-to-be-spiritual-but-not-religious?fbclid=IwY2xjawEjEeRleHRuA2FlbQIxMAABHTZysQ271HYRexWIG8ixTueUon8fz9_toMRlpwAeadcjgaOA_ZFH0vRtvQ_aem_SgsCMXlzMtjs0ZD1miVXyg

What Does It Mean to Be Spiritual But Not Religious? In recent years, a growing number of people have begun to identify as "spiritual but not religious." This phrase, while seemingly simple, encompasses a wide range of beliefs, practices, and experiences. At Dharma College, we understand the importance of exploring spirituality in a way that resonates...

Here is my news from Dharma College:

Welcome to a Calm Place Join our classes today!

Our news from Dharma College:

What is the Opposite of Hate? -

Welcome to a Calm Place Join our classes today!

Just participated in a White House event in Washington, DC. Feeling incredibly privileged to be part of this interfaith conversation with the Second Gentleman and Ambassador Husein, Ambassador on International Religious Freedom and Steve Benjamin, Assistant to our President. As the President of the International Buddhist Association of America, I was proud to represent the Buddhist voice among interfaith leaders from Bahá'í, Judaism, Christianity, Islam, Catholicism, Sikhism, Hinduism, and many more.

It was a profound experience to sit together and reflect on how we can work within our communities to combat hate. Although I have rarely encountered hate in my life, I believe, more than ever, that unity and understanding are essential. As the Second Gentleman emphasized repeatedly, coming together in this way is one of the most complete expressions of our humanity.

I'm sitting next to the Director of National Bahai association and we've already started talking about how we can work together!

You can watch this morning's event here:

https://www.c-span.org/video/?537180-1/doug-emhoff-holds-interfaith-roundtable

May we have a higher purpose of coming together with all these great wisdom traditions for the benefit of all beings (not radicalizing and hating others but trying our best to heal the divide❤)

Doug Emhoff Holds Interfaith Roundtable Second gentleman Doug Emhoff delivered remarks at the Newtown Action Alliance Foundation’s 11th Annual National Vigil fo…

Our news from Dharma College:

Welcome to a Calm Place Join our classes today!

🌿 Discover Our Mindful Event Space! 🌿

Looking for the perfect venue to host your next event? Our serene and versatile event space is ideal for mindfulness workshops, wellness retreats, yoga sessions, and more. Nestled in a tranquil setting, it offers the perfect environment to inspire and rejuvenate.

What We Offer:
✨ Spacious, serene atmosphere
✨ Flexible layout for various events
✨ On-site amenities and support
✨ Convenient location with ample parking

Whether you're planning a corporate retreat, a community gathering, or a personal celebration, our mindful event space provides the perfect backdrop to make your event memorable.

Book Now and Create Unforgettable Experiences!

📞 Contact Us:(510) 768-7608
🌐 Learn More: https://coworkingwithwisdom.com/contact/

https://www.youtube.com/watch?v=V0ytL9THj8Y

Growing in friendship with the Bhramaharis. Join us this Friday evening with our lovely sisters in Dharma!