Know My BP

We asked you to do this one thing: Know your BP. Have you taken this easy step for your health? Have you changed your behavior, checked your BP more often, or learned something new from Know My BP? Let us know in the comments or send us a message! We’d love to hear from you.

It's almost time for us to go, but before we do, Beepy is curious! Have you changed your behavior, checked your BP more often, or learned something new from Know My BP? We'd love to hear from you. Just leave us a comment or send us a message.

Beepy wants to know, have you changed your behavior, checked your BP more often, or learned something new from Know My BP? Let us know in the comments or send us a message! We’d love to hear from you.

It’s a New Year! Start it off right with a BP check and then get moving! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Engaging in regular physical activity is a good way to reduce your risk of developing or worsening high blood pressure. Fortunately we have so many ways to get our heart pumping in Central Oregon!

According to new research, high blood pressure at any age, no matter how long you have it, may speed cognitive decline. Another reason to get it checked!

High blood pressure at any age, no matter how long you have it, may speed cognitive decline Research Highlights: Memory, concentration and other cognitive functions decline faster among middle-aged and older adults who have high blood pressure than those who do not. Even seemingly slight blood pressure elevation during middle and older...

Beepy sent a letter to Santa just in time - asking for one thing this year: everyone to Know their BP!

We had a lot of fun shooting our final commercial in Downtown Redmond! Have you seen it on TV yet?

It might be challenging to keep tabs on your BP right now. But it's important and could be life-saving. Bookmark this page and keep these resources handy for where and how to Get It Checked:

Get it checked - Know MY BP.org Blood pressure machine. From Madras to La Pine, Sisters to Prineville, there are blood pressure machines at local drugstores and grocery stores that are free to use.

More behind-the-scenes from our new commercial airing soon! Beepy made a special appearance in Downtown Redmond. Give us a shout if you saw us!

Stop! And check your blood pressure. Really. It's important. We mean it.

Just a friendly reminder to take care of your BP this Thanksgiving by filling your plate with well-balanced foods that are low in sodium. Some classic ingredients like canned soups and vegetables can really pack a punch. A single cup of cream-style canned corn contains more than 700 mg. of sodium!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Happy Thanksgiving from all of us at Know My BP - hope it's happy, safe and healthy!

Another sneak peek and Hello from Downtown Redmond! Know My BP will be on the air soon with a special new message about your blood pressure. Stay tuned!