Kitchen Heartbeets

🌿 THIS WEEK’S HEARTBEETS MENU 🌿

Order by Friday 9/18 for delivery Wednesday 9/23!

🍎 Apple Cinnamon Oat Muffins with Spiced Glaze Drizzle (3 each)
🥚 Protein-Packed Veggie Frittata
🥕 Carrot Ginger Soup
🥗 Pomegranate, Arugula + Walnut Salad
🥩 Grilled Steak with Honey Mustard Sauce, Mashed Sweet Potatoes + Sauteed Greens
🌾 Lemon Herb Garlic Confit Quinoa
🎃 Fall Roasted Veggies with Caramelized Red Onions
🍠 Mashed Sweet Potatoes
🥓 French Onion + Bacon Pork Tenderloin
🍄 Creamy Vegan Wild Mushrooms + White Beans
🥘 Grass Fed Beef, Quinoa, Bell Peppers, Diced Tomatoes, Onions, Garlic, Spices, Zucchini, Herbs (serves 4)

Fall flavors are here! All GF DF SF and made with love. Order now at kitchenheartbeets.com before time runs out!

🌿 THIS WEEK’S HEARTBEETS MENU 🌿
Order by Friday 9/11 for delivery Wednesday 9/19!

🫐 🍓 Berry Oat Bars (2 per order)
🍳 Hash-Brown + Sausage Egg Bites
🍋 Cozy Lemon Dill, White Bean + Chicken Potato Soup
🥗 Delicata Squash Salad with Dried Cranberries, Candied Walnuts + Tarragon Maple Dijon Vinaigrette
🍒 Stuffed Pork Tenderloin with Cherry Balsamic Reduction, Grilled Zucchini + Herbed Wild Rice
🍚 Braised Leek Rice Pilaf
🥔 Greek Lemon + Herb Roasted Potatoes
🥦 Crispy Balsamic Brussels Sprouts
🍷 Coq Au Vin
🍗 Chicken Piccata
🥡 Shredded Organic Chicken + Veggie Stir Fry Meal Kit with Sweet Ginger Chili Sauce (serves 4)

New this week: Berry Oat Bars have joined the breakfast lineup! All GF DF SF and made with love. Order now at kitchenheartbeets.com before time runs out!

xo Chef Steph

🌿 THIS WEEK’S HEARTBEETS MENU 🌿
Order by Friday 9/4 for delivery Wednesday 9/9!

🫐 Blueberry-Lemon Overnight French Toast Bake
🍅 Sun-Dried Tomato, Sausage + Basil Frittata
🍜 Chicken Pho (Phở Gà)
🥗 Asian Chopped Salad with Almonds
🥥 Lemongrass Coconut Braised Beef with Veggies + Brown Rice
🫛 Garlic Chili Green Beans
🍚 Scallion Garlic White Rice
🐟 Thai Ginger Wild Cod
🥡 Cashew Chicken
🌶️ Organic Chicken + Creamy Green Chili Enchilada Bake (serves 4)

All GF DF SF and made with love. Order now at kitchenheartbeets.com before time runs out!

xo Chef Steph

🌿 THIS WEEK’S HEARTBEETS MENU 🌿
Order by Friday 8/28 for delivery Wednesday 9/2!

🥞 GF Pancakes (4pk)
🌶️ Roasted Pepper, Bacon + Potato Frittata
🌽 Pozole Rojo (Authentic Mexican Pork + Hominy Stew)
🥗 Roasted Hazelnut + Apple Salad with Herbed Champagne Vinaigrette
🥧 Crustless Chicken Pot Pie
🥬 Garlic Lemon Sauteed Super Greens
🌾 Herby Quinoa with Caramelized Fennel
🥦 Steamed Veggies
🥩 Braised Beef Red Sauce (32oz)
🍗 Braised Chicken Fricassé in White Wine Sauce
🍝 Creamy Braised Beef + Veggie Pasta Bake (serves 4)

All GF DF SF and made with love. Order now at kitchenheartbeets.com before Time runs out!

🌿 THIS WEEK’S HEARTBEETS MENU 🌿
Order by Friday 8/7 for delivery Wednesday 8/12!

🍫 Banana Chocolate Peanut Butter Oat Muffins (3pk)
🥓 BLT Frittata
🍲 Tuscan White Bean Soup
🥗 Italian Chopped Salad
🍗 Mediterranean Casablanca Braised Chicken with Roasted Carrots + Asparagus
🥦 Garlic Crusted Lemon Broccolini
🥒 Homemade Pickled Veggies
🍚 Lemon Saffron + Artichoke Brown Rice
🧡 Caramelized Onion Harissa Chickpeas
🍖 Grass Fed Beef Greek Meatballs with Lemon Dill Sauce
🥧 Grass Fed Beef Shepherds Pie (serves 4)

🌿 WE’RE BACK! THIS WEEK’S HEARTBEETS MENU 🌿
Order by Friday 7/31 for delivery Wednesday 8/5!

🍯 Organic Ocean Roll Steel Cut Oats with Honey Drizzled Pistachio + Apricots
🍳 Egg + Sausage Hash
🍲 Organic Anti Inflammatory Turmeric Chicken Soup
🥗 Kale, Quinoa, Sliced Almonds + Cranberry Salad with Citrus Ginger Turmeric Dressing
🍠 Maple Dijon Organic Chicken Breast Bowls with Roasted Sweet Potatoes, Quinoa + Veggies
🍚 Braised Leek Rice Pilaf
🥬 Garlic Seared Cabbage Wedges
🥓 French Onion + Bacon Pork Tenderloin
🐟 Wild Salmon with Basil Sauce + Tomato Cucumber Salad
🌮 Chicken Fajitas with Peppers, Onions + Zucchini with Corn Tortillas + Chipotle Lime Creme (serves 4)

Order today at www.kitchenheartbeets.com

🌿 THIS WEEK’S HEARTBEETS MENU 🌿
Order by Friday 7/17 for delivery Wednesday 7/22!

📣 HEADS UP: the kitchen is taking a summer break the week of July 29th, so there will be no delivery that Wednesday. Stock up on freezer friendly favorites this week to keep you covered while we recharge!

🍍 Pina Colada Overnight Oats
🥔 Caramelized Leek + Potato Frittata
🍲 Creamy Italian Sausage + Potato Soup
🥗 Vegan Caesar Salad
🥭 Mango Glazed Pork Tenderloin with Roasted Green Beans + Herbed Carrots
🍄 Mushroom Risotto
🥦 Crispy Balsamic Brussels Sprouts
🍋 Greek Lemon + Herb Roasted Potatoes
🍗 Marry Me Organic Chicken
🌱 Marry Me Organic Tofu
🥩 Italian Braised Beef
🫘 Tuscan White Beans with Roasted Shallots, Spinach + Sun-Dried Tomato
🍝 Creamy Tomato Alfredo Chicken Pasta Bake with Broccoli + Garlic Roasted Mushrooms (serves 4)

All GF DF SF and made with love. Order now at kitchenheartbeets.com before time runs out!

xo Chef Steph

🌿 THIS WEEK’S HEARTBEETS MENU 🌿
Order by Friday 7/10 for delivery Wednesday 7/15!

🍪 OG Breakfast Cookies
🌶️ Roasted Jalapeño, Poblano + Potato Frittata
🍅 Creamy Roasted Tomato Soup
🥗 Simple Garden Salad with Luce’s Croutons + Lemon Tarragon Dressing
🍠 Loaded Sweet Potato Beef Bowl with Chipotle Lime Crème
🥙 Jennifer Aniston Salad
🥔 Swedish Hasselback Potatoes
🥦 Steamed Veggies
🍗 Organic Chicken Salad with Grapes, Apples + Walnuts
🧅Pork Tenderloin with Caramelized Onion + Tomato Compote
🥡 Shredded Organic Chicken + Veggie Stir Fry Meal Kit with Sweet Ginger Chili Sauce (serves 4)

All GF DF SF and made with love. Order now at kitchenheartbeets.com before the menu closes!!

🌿 THIS WEEK’S HEARTBEETS MENU you will NOT wanna miss! 🌿

Order by Friday 7/3 for delivery Wednesday 7/8!

🥣 Cherry Pie Steel Cut Oats
🍳 Hash Brown + Sausage Egg Bites
🍲 Tom Kha G*i Soup
🥬 Thai Peanut Chicken + Sweet Potato Lettuce Wraps
🥗 Asian Chopped Salad with Almonds and Garlic Panko Crunches
🥦 Sesame Bok Choy
🍚 Scallion Garlic White Rice
🥕 Honey Garlic Ginger Roasted Carrots
🥜 Cashew Chicken
🌱 Cashew Tofu
🐟 Thai Ginger Wild Cod
🍍 Thai Pineapple Yellow Curry Meal Kit (serves 4)

All GF DF SF and made with love. Order now at kitchenheartbeets.com before time runs out!

xo Chef Steph

Brisket. Watermelon salad. Grilled corn on the cob. Summer just showed up on the menu. 🌽🍉

Wednesday 6/24 we’re serving up:

🍳 Sausage, Sweet Potato + Caramelized Onion Frittata
🧁 Mango Oat Muffins (3pk)
🍲 Cashew Carrot Ginger Soup (24oz)
🥗 Watermelon, Cucumber + Mango Salad
🥩 Braised Brisket w/ Mashed Potatoes + Roasted Broccoli
🫑 Greek Grass-Fed Beef + Quinoa Stuffed Peppers w/ Sun-Dried Tomato Drizzle (Meal Kit, serves 4)
🌾 Spiced Brown Rice + Black Beans · Steamed Asparagus + Zucchini · Spiced Grilled Corn on the Cob
🍗 Peruvian Organic Chicken · Peruvian Tofu · Cuban Mojo Pulled Pork — all w/ Aji Verde Sauce

Every dish made from scratch in our dedicated GF kitchen — real ingredients, zero shortcuts, on your doorstep every Wednesday. 🧡

ORDER BY FRIDAY 6/19 → kitchenheartbeets.com

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