Outlier Athlete Development
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OAD is for those athletes that never quite fit the mold. Resulting in the greatest outliers to be bor
My name is Evan Nystrom. I’m a CSCS and I like to party. Follow for more!
If you want to be a better athlete sometimes it’s not doing more but doing less and doing those things better. Don’t half ass five things. Whole ass two things.
Got two legs that you use in your sport or activity. You probably should be squatting. Barbell back squat might be one of the better for load stimulus but that doesn’t mean all the other forms don’t also rock!
Training as an athlete has its cycles. Now that SLC Men’s Pro is done and I don’t have another Hyrox planned until May of 27. It’s time to reset and go back to some basics and work on my body to set it up to go through another big push in about 5-6 months.
Come along for the journey to becoming the best athlete I can be.
All comes down to this week. Rest, light workouts, fueling, hydration, sauna, massage, then drive 10 hours!
SLC 10 Days
09/02/2026
Comment “Combine” for link to signs up!
We are back for round 2 of the hybrid combine with new rules! New scoring system and even better competition and fun. Come test your fitness across six events and get a total score and see how you stack up!
You know what would be fun? A donut relay 🍩
Thank you all for coming out this morning! What a blast! Unofficial World Record 11:01.05
LARPing till I can no longer LARP. Cause at the end of day no one knows what they’re doing.
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1310 SE Reed Market Road #130
Bend, OR
97702
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