Living Connected - NVC

Embrace monkeying around 🙈!

Being the monkey means we can be silly, we can have an openness to our playful side. We can smile and laugh. We can chase the curiosity of fun & wittiness. When we can embrace being the Monkey 🐒 we have a good sense of Self because we don’t care what people think. We are grounded in our self-worth and can be our true authentic playful selves. 🙃

Sometimes being a grown-up comes with a lot of responsibilities that can weight us down. The monkey 🐵 provides a mantra to brake out of that seriousness of life and embody the humor & fun side of life. 💞

NVC - needs for fun, play, humor, joy, laughter, & lightness.

We went live on IG tonight and talked about the 4 Chairs. Please skip ahead though. 🤗

Skip ahead 7 mins. It took a bit to figure out and get Eric on. Thank you everyone who showed up and who watch it after. ❤️ 4 CHAIR (choices) 1) Blame you (jackal out) 2) Blame Self (jackal inward) 3) Empathy for Self 4) Empathy for others