CF Invasion

It’s all come from circle. I’m back to basics, martial arts, which is where this whole fitness journey started, and I‘m tending garden getting in touch with my inner Zen (remember that from the 80s.) 😀

Our #1 Summer Lawn Care Tip is to LET IT GROW, LET GROW, LET IT GROW...

With the unrelenting sun we've had this July I'm sure you've seen plenty of sun scalded lawns this summer. Now I know that all of you retired guys love to give your lawns weekly crewcuts to make them look like putting greens, but since you’re not playing golf on your lawn you’re probably doing more harm than good. In fact scalping your lawn is probably one of the worst things you can do; especially, if you don’t have an established lawn or if you’re lawn is not performing as perfectly as you like.

To read the full article written by Adam White, please visit our website: https://starkiebrosgardencenter.com/blogs/news/1-summer-lawn-care-tip

Hi Everyone, we will be doing a WOD in John's memory at CrossFit Merrick on 10/23. Anyone who would like to participate please call CrossFit Merrick (516-868-7767). Please feel free to donate whether or not you can attend. The family will be grateful.

In Memory of Sgt. John Doyle, organized by Adam White John Doyle, age 50 of North Bellmore, New York passed away on his own terms on June 4th, 2020.… Adam White needs your support for In Memory of Sgt. John Doyle

THIS IS A MUST LISTEN FOR ANY AND ALL GUYS WONDERING IF THEY MIGHT HAVE LOW TESTOSTERONE. (SO PRETTY MUCH ALL GUYS). I'M MAKING AN APPOINTMENT TO GET MINE CHECKED.

‎Eatrite Nutrition Podcast on Apple Podcasts ‎Nutrition · 2020