ASESS your Stress
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ASESS is a program developed for adolescents and stress management. Health and science learning to help adolescents identify and cope with stress.
01/03/2015
Start the 2015 right.
12/17/2014
No harm in self care :)
12/15/2014
Part of the ASESS your Stress program delves into identity exploration.
Do you know who you are?
12/15/2014
12/14/2014
Be your own someone, be someone's someone, we all need someone :)
12/12/2014
Sometimes the little things are big things.
12/08/2014
I'm sure we all know from personal experience how fear attributes to stress and anxiety.
Here's your brain on fear.
12/08/2014
Breathing is after all, very important to life.
12/08/2014
Show your strength.
12/02/2014
Are you stressed?
12/01/2014
What anxiety feels and looks like.
11/26/2014
Be good to yourself :)
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Bellmore, NY
11710