What are the opening hours?

Monday 6am - 6:30pm Tuesday 6am - 6:30pm Wednesday 6am - 6:30pm Thursday 6am - 6:30pm Friday 6am - 6:30pm Saturday 7:30am - 2pm Sunday 7:30am - 2pm

barre3

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

06/03/2026

Our new gallery just dropped!😍✨🥹

05/26/2026

Have you heard?! You can now pick up heavier weight with Ellie! Join us on Tuesday/Thursday at 7am for $5 instructor-in-training b3 Strength class 💪

05/24/2026

Will we be seeing you tomorrow? has a reduced scheduled for Memorial Day:

🧡 9am b3 Strength
🧡 9:30am b3 Signature 45
🧡 10am b3 Signature 60
🧡 4:30pm b3 Signature 45
🧡 5:45pm b3 Strength

05/20/2026

A b3 wall sit + a band above the knees + that moment when the shakes kick in together 😮‍💨✨

Holding strong, breathing through it, and feeling the energy of everyone beside you the whole way through. That's how we do it !

05/18/2026

More than just cueing the next movement, instructors are here to support you through it all — the shakes, the strength, the deep breaths, and the moments in between. Your built-in hype team, every step of the way 🧡

05/15/2026

Life lately 🧡✨💃🏼

05/14/2026

Looking to improve joint range of motion + flexibility + muscle tightness? b3 Mindful Flow brings you through a series of breath-driven, full-body flows combined with restorative stretching to dive deep into mindfulness, mobility, and active recovery.

You can join us for b3 Mindful Flow on Wednesdays at 6am + 5:45pm, Fridays at 9am + Sundays at 4pm 🧘