Center for Mindful Use

After leading CMU's Wednesday Night Yoga @ 5:55 for more than six years, including through some of the craziest/most challenging times of our lives, Tim is taking a break -- at least for the summer. Thank you for all that you have given this community, Tim. We are all so grateful for your presence and sharing your gifts.

Just in case you were wondering. :)
Happy 4/20!

Is 'Puff the Magic Dragon' About Ma*****na? Is 'Puff, the Magic Dragon' a song about ma*****na?

It was three years today that we last gathered together in the Forum de Freedom.... Still pondering what's next. But until then, we continue to gather virtually every Wednesday at 5:55p PT to practice (always canna-friendly) Yoga with Tim. Free. Sign up at mindfuluse.org.

BTW, our wonderful Wednesday Yoga classes have continued online -- without interruption over the past year -- every Wednesday @ 5:55p. Free. THANK YOU TIM! Join us.

Online Community Yoga with Tim Walker, Wed, Mar 17, 2021, 5:55 PM Wed, Mar 17, 2021, 5:55 PM: Class will be online until further notice. RSVP for the link to class:).All-levels yoga postures and teachings for the everyday person. Come learn the practice of yoga in s

Hard to believe that it was pretty much a year ago exactly that we finished our Wednesday Yoga class and walked out of CMU for what was to be our last gathering of the year. And what a year. Missing our community so much and looking forward to welcoming everyone back over the Rainbow Bridge.

A CMU favorite is back doing her thing! Join her virtually on Mondays. Thank you Jessica Radovich !!

We all need us some good S L O W. (That sounds like a good song that I’m gifting you and the gang.) ❤️

Virtual Slow Yoga slow, restorative yoga practice. Free virtual class with Jessi Rado .

Happening today at 5:55p PT. Free. Just 5 minutes. What if?

Tiny Trump Love Meditation Fri, Sep 25, 2020, 5:55 PM: This is it.We gathered in person during the summer of 2018 to try something new. It feels like the right time to gather again — albeit in a different way.Join us once again

We want to be here for our community when you need us most, so the Center for Mindful Use announces that we’re hosting some of our classes online during the COVID crisis.

Our teachers want to keep you connected to skills and classes that can help you center yourself and engage with practices that increase your bandwidth during these isolating and stressful times. Some of our talented teachers have generously offered to stream their classes online or have interactive classes through meeting platforms.

We are slowly adding more online classes to our Meetup page as we adjust to new technology and life situations. This new technology means you can attend classes from the comfort of your space, and we encourage you to come as you are (comfy unicorn onesies encouraged!)

And since our classes are now virtual, we are able to increase the frequency and duration of some of them.

Please check our Meetup page often for new times, dates, and info as we add more of your favorite classes online.

Be good to yourselves, share this post to get the word out, and check us out on Meetup!