Free Motion Stretch
Share
Relieve pain, restore function & improve athletic performance. Move better and feel better today!
My husband (and favorite client đ) came in with upper trap painâŚ
But instead of just chasing the pain, we worked through areas that influence movement of the shoulders, neck and upper body.
Because the problem isnât always where you feel it.
He still gets the same full assessment and treatment as every client⌠and yesâhe walked away with relief đ
Because how your body moves mattersâwhether youâre an athlete or just want to feel better day to day.
If youâre dealing with something similar, letâs get you moving better.
03/04/2026
Preparing the space for the next session.
Every appointment at Free Motion Stretch is one-on-one and intentionally designed to support balance in the body. It is always specific to your needs and goals.
Itâs thoughtful work, and it starts with creating the right environment.
đBellevue, WA
Fascia Stretch Therapy goes beyond traditional stretching.
The goal is balanceâintegrating stretching, compression, mobility, and stability to support efficient, controlled movement.
Sessions are guided, hands-on, and tailored to how your body moves, not just how far it can be stretched.
This approach is used in every session at Free Motion Stretch.
đBellevue, WA
đ Book via link in bio
01/12/2026
Every FST session is tailored to your specific needs. We track each session and adjust as needed. Our job is to help you reach your goals and unlock your full potential. Itâs what we do best, and we love seeing your progress!
We have openings available this month, so come experience the power of fascia stretch therapy!
12/23/2025
Wishing you all the blessings of this holiday season. â¤ď¸đâ¤ď¸
12/18/2025
Fascia Stretch Therapy is amazing! Feels like it lifts your whole mood and body. Come on in and feel the difference! âĄď¸
12/04/2025
Are you ready to take your mobility to the next level, decrease pain, improve athletic performance and overall function? You might know about stretch therapy, but Fascia Stretch Therapy (FST) is in a league of its own - it's the ultimate game-changer. Read on to learn more.
11/19/2025
At Free Motion Stretch, FST (Fascia Stretch Therapy) and TVT (Targeted Vibration Therapy) work hand-in-hand to create measurable change. High-frequency vibration tools and advanced fascia stretch therapy combine to reduce pain, restore mobility, and support better athletic performanceâright away.
Unlock better mobilityâtake advantage of the Introductory Special âĄď¸ link in bio.
11/14/2025
So thrilled to have earned my Level 4 FST certification at Stretch to Win Institute last week in Chandler, Arizona.đđ˝
When you see FST level 4, hereâs what it means for you:
Youâre receiving care from one of fewer than 100 advanced FST practitioners worldwide â trained in the most in-depth assessments, techniques, and strategies to help find the root cause of restrictions, and unlock better movement.
For you that means more effective sessions and even better long-term results.đđź
Grateful to be a part of such a talented group of practitioners and more committed than ever to helping you move and feel better.
For more information on FST and Free Motion Stretch, please visit our website in our bio.
09/26/2025
Excited to partner with for this event! More perks to come for OTF Bellevue coaches and members as well. Stay tuned!
Click here to claim your Sponsored Listing.
Category
Address
2265 116th Avenue Northeast, Suite 200-4
Bellevue, WA
98004
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 12pm |
| Saturday | 8am - 12pm |