HyperFit USA - Test Lab
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HyperFit USA - Test Lab, Personal trainer, 259 East Huron River Dr, Belleville, MI.
12/21/2023
The bike!
06/13/2021
Workout of the Day: June 13, 2021
Row: 1000M
FSQ: 50 (2DB #50/ #35)
AbMat Sit Up: 40
Push Up: 30
Farmer Carry: 400 (w/Dumbbells)
For time
05/22/2021
Workout of the Day: May 22, 2021
Cindy or Mary – If you have gotten over 25 rounds for Cindy, do Mary
05/21/2021
Workout of the Day: May 21, 2021
TH: 5 ( #95/ #65)
HPCL: 7
SDLHP: 10
AMRAP: 20 Minutes
05/20/2021
Workout of the Day: May 20, 2021
T2B: 30
C2B: 20
Ring Dip:10
3 Rounds for time
05/19/2021
Workout of the Day: May 19, 2021
DL ( #135/ #95)
OHS
21, 15, 9 for time
05/18/2021
Workout of the Day: May 18, 2021
Run: 400M
HCL: 15 ( #135/ #95)
PJ: 10
3 Rounds for time
05/17/2021
Workout of the Day: May 17, 2021
Lunge: 40’
AbMat Sit Up: 30
Lunge: 40’
Thruster: 30 (DB #35/ #25)
AMRAP: 15 Minutes
05/16/2021
Workout of the Day: May 16, 2021
Swing (24kg/16lkg)
Burpee
Goblet Squat
Pull Up
30, 20, 10 for time
05/15/2021
Workout of the Day: May 15, 2021
Prison Rules DL/Box Jump ( #315/ #205) (30"/24")
Alternating DL/Box Jump - 3 reps every :15 for 32 Intervals*
*Choose challenging weight
05/14/2021
Workout of the Day: May 14, 2021
C2B Pull Up:10
Double Under: 50
5 Rounds for time
05/13/2021
Workout of the Day: May 13, 2021
Run: 400M
Push Up: 30
AbMat Sit Up: 30
5 Rounds for time
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259 East Huron River Dr
Belleville, MI
48111