SWIC Counseling

Good luck with final exams. Visit www.swic.edu/counseling/stress for helpful tips on managing your exam stress.

Counseling | Stress The body reacts through a physiological process when exposed to stressful events. This natural process can help us protect ourselves from dangerous situations. In fact, moderate stress gives us the energy and motivation to increase our performance. However, if our bodies experience stress in excess…

Need help preparing for your mid-term exams and projects? Check out our upcoming Study Skills and Test Taking workshops at www.swic.edu/counseling.

Counseling | Academic Advising and Counseling Our office at the Belleville Campus has moved to ISB Room 1145 (the former Success Center) for renovations and will return to ISB Room 1115 when construction is complete.

Thanks to all the students, parents, college representatives, and high school counselors who came out to the College Fair--we had an awesome turnout of 1200+!

Come see 100 colleges and universities from across the U.S. at the 27th Annual St. Louis Metro East Baccalaureate College Fair, Sunday, Feb. 22, 1:30-3:30pm, Belleville Campus Varsity Gym. Financial Aid and Transfer Planning workshops will also be offered. Free and open to the public. www.swic.edu/collegefair

Counseling | St. Louis Metro East Baccalaureate College Fair • High School students and community college transfer students can meet with more than 100 colleges and universities and attend financial aid and transfer planning workshops. • College Fair: 1:30-3:30 p.m. • Financial Aid Workshops: 1:45-2:15 p.m. and 2:30-3 p.m. • FAFSA Completion Assistance: 1:30-…

Happy Holidays and enjoy your semester break! Classes resume January 17, 2015. Offices reopen January 5, 2015.

Learn More About the University of Illinois
The University of Illinois has 3 amazing campuses—Chicago, Springfield, and Urbana-Champaign—and we want to tell you all about them!
Join us for dinner and discussion as we share what makes each of these universities unique. You'll have the opportunity to hear about each campus and chat with representatives from each university.
Wednesday, November 12
5:00 p.m., with check-in beginning at 4:30
Southwestern Illinois College, Belleville Campus
Liberal Arts Complex Conference Room
Let us know you are coming as soon as possible: RSVP at https://www.swic.edu/secure/transfer-dinner by Monday!
Parents are welcome to attend, too.

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Transfer Night, Oct. 23rd, 5:00-7:00 p.m.
Belleville Campus/Liberal Arts Complex, 1st Floor Lobby

One stop for all your transfer questions regardless of where you are transferring! Speak with 35 Midwest colleges/universities attending plus transfer and financial aid workshops, prizes, food and more.
www.swic.edu/counseling/transfer

Free! Open House Format—come and go as you need between class or work. Childcare facilities will not be available.

RSVP online or call 235-2700 ext. 5186 or stop by IS 1115. Walk-ins welcome, too.

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Join us for THE SCRIPT—a one man show confronting dating violence and sexual assault, Wed. Sept. 17, 1-2pm and 7-8pm, SWIC Belleville Campus Theatre. The Script was written and performed by Tim Collins and is sponsored by SWIC and the CHOICE/Campus Violence Prevention Committee. Free, classes welcome, CEUs available ($15 for non-SWIC attendees).

Tomorrow, 9/10/14, is World Su***de Prevention Day. Wear purple and/or turquoise and show your support for all!

September is National Su***de Prevention Month. If you or a friend are in crisis, you don't need to wait. Call 1-800-273-TALK to reach the National Su***de Prevention Lifeline or talk to a SWIC counselor, doctor or other mental health professional.