Empowered to Rise Coaching

Happy Thursday! I'm reaching out today to share an update and some really exciting news in my life.

I have changed the name of this page from Positive Thought Counseling and Coaching to Empowered to Rise Coaching, to reflect the name of my new coaching business.

Even though the name has changed, I continue to be the positive force behind it, working every day to lift others up and shine a light on the things that not everyone sees. Mindset really is everything!

Starting today, I will be posting here regularly and can't wait to get to know you all!

Michelle

Jaxon’s mom, Taya, is looking for 8 people ready to heal their gut & lose 20-30 lbs by Spring with a natural system... at her cost 💕🫶🏼👇🏻

Kids keep it real everybody. We adults - we complicate it. When you’re feeling overwhelmed with all the DO THIS, NOT THAT propaganda (That I myself have to sometimes play into to get some airtime on this app) I want you to go back to the basics: 🔑Your time, your presence, your affection. That’s all they really want anyway. Follow @consciousmommy for more supportive parenting wisdom ✅And check my link in bio for free guides, my free weekly newsletter, and affordable workshops that have changed thousands of people’s lives! 👇🏼Leave a 💖 if you’d like to commit to keeping it simple this week.

People-pleasers! 👋 Instead of accepting that some relationships are simply not a great fit and setting boundaries accordingly, we constantly put pressure on ourselves to shapeshift and change, certain that *we* are “too much” and “the problem.” What would it be like if you began replacing the first question for the second? How might your sense of self-respect, strength, and autonomy change if you opted for the first instead? 👉 Get your tickets for my NEW workshop on May 23, Using Boundaries to Sustain Complicated Relationships! Learn a boatload of strategies and tools for using boundaries to sustain relationships through difference, mismatch, or disagreement. Get all the details at the link in my bio! #selfcare #peoplepleasing #peoplepleaser #selfadvocacy #boundaries #boundary #selfrespect #mentalhealth #introvert #empath #shapeshift #enabling #codependency #perfectionism #nuanceparty #boundarysetting #therapy #lifecoach

Speak to the emotion #respectfulparenting #consciousparenting #empoweredwomen #parenting

✨Let’s help each other grow into the parents that we want to be ➡️ Join our community👇 🙂 happyhumanlife.org #parentsupport #parentinghelp #parentingtips #parentingadvice #parentcoach #momlife #dadlife #parentinglife

Responding to your children's emotions with compassionate care and receptivity of what they are feeling will not render them incompetent to learn how to self soothe. In fact, it will give them confidence in the idea that they deserve to be soothed and treated with love, and it will model for them the instructions on how to do it. We want our children to learn how to: Notice and understand and label their emotional states. Respond to themselves with compassion and kindness. Reach out for support when they are struggling. Utilize and internalize the support they receive. All of these things are learned through their experience of being given co-regulation from you (and the other loving adults in their life). Human beings are social beings. Our brains are socially developed. Be responsive. Be calm. Be compassionate. And your children will learn over time to handle their emotional needs in the same way you handled them. Love on. AND ✴️Come join the Attachment Nerd Herd with me for more resources on secure parenting at 🏵️➡️attachmentnerd.com⬅️ 🏵️ for only 29/month and access: 💻A monthly virtual live class with Eli 🎦A video library with hundreds of tips and insights 📋Succinct guides on secure Parenting, partnering and abuse prevention 📝A full online course on how to build a secure relationship with your child 🫂A community space to share, vent, ask and be connected to other like-hearted parents 🏆First priority for limited spots at my live workshops

To teach reading 1.) Teach the letters in frequency order and not all at once. 2.) Call the letters by their sounds, not their names. 3.) Use lowercase letters first. 4.) Always put the vowel in the front or middle if teaching the short sound. 5.) Use the pencil reading blending technique as taught in the Learn Reading program. Much more to come! #dyslexia #dyslexiatok #dyslexiadiscoded #learnreading #learnwithaprilm #reading #homeschool #ortongillingham #phonics #sahm #teachersofinstagram #teacher

ADHD and clutter. Part 1 #adhd #adhdawareness #adhdproblems #adhdsupport #adhdlife #adhdbrain #adhdtips #adhdexplained #adhdcoach #adhdcoaching #yourFutureADHDself