LifeQual Center

Join us in this upcoming Grit& Grace Multicultural Women's Mental Health conference that ASHA International is holding. Hear the wonderful stories of resilience and hardships these women have faced and share the hope that they give. RSVP NOW!

Find your balance and join us at this Practitioner Organized event on Saturday March 16th from 10AM- 2PM. In honor of our practitioners will be holding demos and highlights as well as offering door prizes to promote women's health and wellness. We hope to see you all there!

A one stop shop for any and all of your health and wellness needs!

https://www.lifequalcenter.com/single-post/2018/12/17/Try-out-these-Good-Mood-Foods Try these DELICIOUS recipes from Therapy Kitchen By Minal!!

Try out these Good Mood Food Recipes! | Health | Beaverton | LifeQual Center DID YOU KNOW? — According to ancient wisdom, the “doctrine of signatures” suggests that foods that look like a body part are medicine for that organ. Did you no...

The Good Mood Therapy Kitchen | Health | Beaverton | LifeQual Center By the time we get into Fall, the hustle and bustle of shorter days, the festivities and celebrations, gatherings with family and friends take over our mind. Ar...

Anxiety about relapse is shown to be the largest difference between long term survival and quality of life.

How can the principles of ACT, mindfulness, acceptance and value based living positively affect the lives of those who have been impacted by cancer?

Read this article written by Dr. Vijay Shankar and Anne Shankar

Cancer: A Psychology Perspective | Health | Beaverton | LifeQual Center It has been estimated that about a third of cancer patients will experience clinically significant levels of psychological distress.  Common responses to the on...

Don't sell yourself short. LifeQual Center and our practioners can help you achieve your fullest potential.

" Acceptance and commitment therapy (ACT) teaches mindfulness skills to help individuals live and behave in ways consistent with personal values while developing psychological flexibility.

Practitioners of ACT help individuals recognize ways in which their attempts to suppress, manage, and control emotional experiences create challenges. By recognizing and addressing these challenges, individuals can become better able to make room for values-based actions that support well-being. " https://cstu.io/70afa1

Start your day with a workout with Tia Fields, Personal Trainer or unwind after a long day with a massage by one of our LMTs. Whatever you chose, make today wonderful.

If you have always wanted to be a part of a health& wellness center, give us a call today at (503) 531 9355. We only have a few more rooms available

https://cstu.io/51505e

Health | Beaverton | LifeQual Center The LifeQual Center is a team of health practitioners seeking to provide the highest level of integrated and compassionate care to our community. We bring together a wide range and diversity of healing traditions from natural medicine, psychology, mindfulness and movement practice, connecting body,....

Top 11 Proven Health Benefits of Pumpkin Seeds | The Nutrition Breakthroughs Blog Top 11 Proven Health Benefits of Pumpkin Seeds Posted on October 30, 2016 by Jobee Knight By Dr. Mary Jane Brown, RD (Registered Dietician) | Article Courtesy of Authority Nutrition ********************************************* Shared by Nutrition Breakthroughs, maker of the effective calcium and ma...