Josh Hunt - Performance Coach

As a coach one my hopes is that by developing a relationship with my athletes, showing up for them, encouraging them, and motivating them, I will inspire them to be better on and off the field, to be good teammates and great people. Truth is they inspire me just as much to be better every day. Every single one of them. A special post is necessary for Joe Vranizan . He's been through injuries, hardships and risen to the challenge every time. From Oregon to being selected Captain of the Hoyas lacrosse team by his peers he has persevered with work habits that are 2nd to none. Congratulations to you Joe! Well done.

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Senior Night Valley Catholic Basketball. Been with the Seniors for 4 great years. This group turned the program around (Football too!) through consistent hard effort. Makes me proud as a coach to see their success!!!

Hate to see the summer winding down but incredibly excited for everyone to get back to school and back to their respective sports. Absolutely huge summer. Love the dynamic in this group. Hard working and having fun doing it. Results were incredible. PR after PR. Group is fast, strong, powerful, quick and resilient. Can't wait for everyone to get to school and make an impact! Unfortunately not everyone could make it to "picture dayI" Appreciate you all and I'm going to miss you!

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One of my days of the year! College group Summer 2025 Day 1.

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Congratulations to these two phenomenal athletes! Super talented, and hard working.

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Merry Christmas 🎅 🎄 and happy holidays from . Wishing you all a year full of speed, strength, power, arm farms 🚜, trap Bar carries, sled pushes, and health!

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Summer is here and so are the summer 2024 t shirts. Excited to see you all getting better!

Congratulations on the threepeat Will 🔥🎾🔥🎾. And a shutout to Tiger for a tough 3 set loss to the eventual runner up. As a performance coach I always appreciate talent. But it is not what i appreciate most. These two check my top two boxes. They are coachable. They focus on training exactly how they are asked. And they love the work and are consistent with it. It's no coincidence that they are two of the best.

athletes united in Maryland . Both 1st rounders. They will be getting after each other at training camp and playing key roles for the team. Congratulations Ajax! Been amazing watching you turn into the beast you are.

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Felt the collective support from during my trek. Exceeded 18k ft a few times, got to 19k ft, and spent 3 days at EBC! Felt great. Training was spot on. Acclimated very well, high O2 levels and low HR. Not only attempting an adventure like this but feeling great while doing it is why I train so hard day in day out. All part of being 🔥💪.

Slide one in front of EBC sign. Slide two enjoying sunshine and balmy 25 degree Temps.