HealthyBirthClass.com

They say it happens
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We're refreshing over here and thought we'd start a bit of patterning advice:
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Being cared for is the best feeling ⭐

Your positive mindset, supportive partner and other team members should be at the top of this list IMO...

Coping tools for labor don't always have to include medications or epidurals. There are so many non-pharmaceutical ways to cope with labor. We recommend practicing your coping techniques ahead of time so that they're easy to recall in labor. For example, take a warm bath and dim the light, play your birth playlist or birth affirmations, and visualize your birth. What were some of your favorite ways to cope in labor? Share with us in the comments!

✨Giving birth is the most wonderful & empowering experience✨ Remember labour is the pathway to meeting your baby - don't lose sight of this. It's a good thing! The surges will get stronger, you will become more powerful until, eventually, the best thing ever happens - you give birth and meet your little one! It’s actual 🌟MAGIC🌟 📸 ~ @maiafotografiadeparto *** *** All this month we're sharing our most-loved birth videos from over the years (like this one!) to celebrate 10 years of PBC - a whole decade dedicated to making birth better. If you've got a birth video you'd like to share in the future, please do send it in. We love to share and celebrate all different types of birth. *** #Hypnobirthing #ThePositiveBirthCompany #ChangingTheWorldOneBirthAtATime #MakeYourBirthBetter #PBCis10

I hope you laugh today!
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NOW we talkin'!

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It always blows my mind when I see cervix dilation as everyday items! The pregnant body as it gets ready to go into labor and then eventually give birth goes through such an intense journey. Expecting moms become new moms! Just gotta get to the ice cream tub and give birth first! #expectingmom #birthtips #birthprep #cervix #pregnancyjourney #givingbirth #havingababy