AMP BJJ Baton Rouge
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Family-focused Jiu Jitsu Training Center
07/06/2026
🥋 Ready to level up your Jiu-Jitsu game? 🥋
Mark your calendars! AMP Brazilian Jiu-Jitsu is thrilled to host an Open BJJ Seminar featuring the incredible Professor Heath Henry from Acadiana Jiu-Jitsu!
Whether you’re just starting out or looking to sharpen your competitive edge, you do not want to miss this opportunity to learn from a 2nd Degree Black Belt and multidisciplinary expert.
📅 THE DETAILS:
When: Saturday, July 11th
Where: AMP Brazilian Jiu-Jitsu, 7731 Perkins Rd, Ste 130, Baton Rouge, LA 70810
Cost: Donations accepted at the conclusion. Pay what you can, learn what is priceless! # # # ⏰ SCHEDULE:
10:00 AM – 11:00 AM: Intro to Kids BJJ Competition (Gi) 🧒🏆
12:00 PM – 1:30 PM: Adult/Teens Spider Guard (Gi) 🕷️🔥
Professor Heath is renowned for his intricate, unstoppable lapel and leglock game, with deep roots in Wrestling, Muay Thai, and MMA under UFC Veteran Tim Credeur. Come ready to learn, sweat, and evolve your rolling strategy!
⚠️ SPOTS ARE LIMITED! ⚠️
📲 Scan the QR code on the flyer right now to lock in your spot before they’re all gone. See you on the mats! 🤙
Mabel and Rosemary stepped on the mats today and gave us a lesson that goes way beyond technique.
Twins. Training partners. Each other’s toughest competition and biggest cheerleader — sometimes in the same five-minute round.
There’s something different about rolling with family. You can’t hide behind politeness. You push because you love them, and you grow because they push back. Every guard pass, every escape, every “again” between rounds — that’s two sisters building each other up one roll at a time.
Jiu-jitsu has a way of strengthening bonds that already run deep. These two are proof.
Keep pushing each other, ladies. We’re proud to coach you both. 🥋👯♀️
06/24/2026
Big moment on the mats today: Kal and Kara both earned their Red Stripe from Coach Sonny! Red stripes don’t come easy — they’re earned through consistency, sweat, and showing up even when it’s hard. That’s exactly what these two have done.
AMP BJJ Baton Rouge celebrates with you both. Keep building. 🎉”**
06/04/2026
WE'RE HIRING: Assistant Coach, Baton Rouge.
We'll train you and pay you to learn, no coaching experience needed. Blue belt or higher, great with kids, reliable, ready to grow with us. Purple, brown, and black belts, come talk to us.
This is a family gym. Real community, real jiu-jitsu, parents and kids on the mat together. If that's the kind of place you want to coach, this is it.
DM us or message Rosemary at AMP Baton Rouge.
05/28/2026
Congratulations Zana on your 1st stripe!! 🎉🥋
05/25/2026
🚨 Memorial Day Open Mat Alert 🚨
AMP BJJ Baton Rouge — we’re switching things up this Monday! Join Coach Sonny for an Adult / Adult-Youth NoGi Open Mat with a MURPH-style twist! 💪🔥
📍 Monday, May 25
⏰ 10:00 AM
Expect rolls, movement, sweat, and a challenge with family fun. Come get after it, bring the energy, and kick off Memorial Day the AMP way.
All levels welcome. See you on the mats 👊
05/14/2026
Spent the week on the mats with our BR crew and walking away fired up. Every class — kids, teens, adults — the room is louder, the technique is sharper, the community is tighter.
Proud of this team. Just getting started.
The belt around your waist is not just a rank. It is a record of everything you went through to earn it. 🥋
⬜ White Belt — You walked in knowing nothing and came back anyway. That took courage.
🔵 Blue Belt — The panic faded. You stopped surviving and started thinking.
🟣 Purple Belt — Your jiu jitsu became yours. You started giving back what was given to you.
🟤 Brown Belt — You have been through everything the mat can throw at you. And you are still here.
⬛ Black Belt — Not the end. The beginning of everything you still have left to learn.
———
Whatever belt you wear today — we see you. We are proud of you. And we are honored to share this mat with you. ❤️
What does your belt mean to you? Tell us in the comments 👇
📍 AMP BJJ – Northwest Hills
📍 AMP BJJ – Cedar Park East / Round Rock
📍 AMP BJJ – Westlake
📍 AMP BJJ – Baton Rouge
🔗 For more information or to schedule your first free, no-pressure trial class, please see the link in our bio!
Every expert on our mat was once completely lost. 🤍
No experience. No idea what a guard is. No clue what to do when someone grabs your wrist.
And that's exactly where we want you.
At AMP BJJ the mat is one of the greatest classrooms in the world. You don't just learn techniques — you learn patience, problem solving, and how to keep showing up when things get hard.
The only thing you need to walk through our doors is curiosity. We'll teach you everything else. 🥋
What's one thing that almost stopped you from trying BJJ? Tell us below 👇
📍 AMP BJJ – Northwest Hills
📍 AMP BJJ – Cedar Park East / Round Rock
📍 AMP BJJ – Westlake
📍 AMP BJJ – Baton Rouge
🔗 For more information or to schedule your first free, no-pressure trial class, please see the link in our bio!
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7731 Perkins Road Suite 130
Baton Rouge, LA
70810