Listen To Your Body LLC

Sometimes the body needs deeper therapeutic work. Sometimes it just needs space to slow down and relax.

That’s why I offer customized sessions blending Therapeutic Massage, relaxation-focused bodywork, Deep Tissue Massage, and CranioSacral Therapy to support both the body and nervous system.

Every session is intentional, personalized, and designed to help you leave feeling lighter, calmer, and more at ease in your body.

🏆 Voted Best Massage in Baton Rouge 2026

📍 Ash & Oak Aesthetics
8312 Jefferson Hwy, Suite 4
Baton Rouge, LA

Book your session or learn more:
ListenToYourBodyToday.com

A lot of people are living in constant stress mode and do not even realize how much it’s affecting their body.

Trouble relaxing. Tight muscles. Shallow breathing. Feeling overstimulated, exhausted, emotionally overwhelmed, or stuck in survival mode all the time.

These Nervous System Reset Packages were created for people needing more than just a one-time session. Consistent support allows the body to begin feeling safe enough to truly relax, regulate, and create longer lasting change.

✨ Package options available:
• CranioSacral Therapy + Therapeutic Massage combo
• 4 session reset package
• 6 session reset package

This is for the people who are ready to stop just pushing through and finally start supporting their nervous system intentionally 🤍

🏆 Voted Best Massage in Baton Rouge 2026

📍 Located inside Ash & Oak Aesthetics
8312 Jefferson Hwy, Suite 4
Baton Rouge, LA

More information & booking:
ListenToYourBodyToday.com

Your nervous system affects more than most people realize.

Stress does not just live in the mind. It shows up in the body through tension, shallow breathing, jaw clenching, difficulty sleeping, feeling constantly on edge, and struggling to fully relax even when you finally have time to rest.

CranioSacral Therapy is a gentle, nervous system-focused therapy designed to help the body shift out of stress and survival mode and into a state where it can finally slow down, soften, and recover.

This work is not about force. It’s about creating enough safety and support for the body to let go naturally.

If your body has been feeling overwhelmed, exhausted, tense, or stuck in “go mode,” this may be exactly what your nervous system has been needing 🤍

✨ Use code INTROCST for $15 off your first CranioSacral Therapy session

🏆 Voted Best Massage in Baton Rouge 2026

📍 Located inside Ash & Oak Aesthetics
8312 Jefferson Hwy, Suite 4
Baton Rouge, LA

Book your session:
ListenToYourBodyToday.com