Yani Sweet

Obliques are your side abs! These 3 are a staple in my core routine. Try these out and let me know how you like them ! 💕
3 sets , 20reps

Progress over perfection..one foot in front of the other.. Are you ready to take your next step?

The year is going by , it’s already February! Have you got into your routine yet?
Try this simple CORE circuit! 4 sets is all you need. 💕gee

I used to have a hard time, keeping hold of the bar, hands tired, forearms losing strength.

Try this simple exercise to strengthen your hands and forearm ! That way you can get more reps in on the main exercise!