Space for Balance - Individualized Experiences
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Here to be human & share tools of wellbeing β¨οΈ yogi & sound bather for over a decade ~ teaching & guiding since 2022 π always practicing what I preach ππ» certified in yoga, breathwork & the science of stretching π« let's create more space for balance
12/16/2025
We're back at it with another round of Daydream!
Sunday, January 25th
1-3pm
This event is the perfect blend of community, expression and relaxation β¨οΈ
Join us for:
a brief opening ceremony
a drum circle with reiki
an ecstatic dance
a sound healing with reiki
& a brief closing ceremony
Hosts & will be your guides for this experience at in
We cannot wait to immerse in one another's magic...
and yes, that includes YOURS!
So bring yourself, your energy, your flow, your beautiful intentions
Be welcomed and be given space to be human ππΌπΊ as we are meant to dance, shout and flow... no one cares what it looks like π
12/07/2025
Which outfit of the 7 here is your favorite??
Fall is my favorite season for wardrobe π and the season I often feel like I come home to myself
This is your sign to take yourself on dates
Dress yourself up for you
Become slightly obsessed with your own well being
.. your dream life starts when you start living it for you
I've been having a lot of fun getting dressed up and taking myself to the local coffee shop or out to lunch
diving into a book or my journals
engaging with community
taking time for myself uninterrupted by the neediness of my spoiled dogs, or the continued unpacking and organizing I'm finishing off in my new space
I'm falling madly in love with myself again,
maybe even,
becoming slightly obsessed,
but obsession deeply rooted in complete devotion
to my peace
my health
and my prosperity
with intention to share it all with my loved ones
I found myself saying yesterday,
I'm very good at turning a space into a home, and a home into a sanctuary
My home is settling, my sanctuary taking shape, my wardrobe unpacked and organized for easy selecting
I'm feeling me again π₯°
Daydream was DREAMY!
So dreamy that we're doing it again in the new year!
We had such incredible feedback:
Everyone loved the playlist we put together for our dance portion
One participant said that they never felt such a pure and strong light during the one on one Reiki Liz provided
One participant said it was the perfect length of dance time
Another said they really appreciated the space to be able to drum with new community
Another said the sound bath provided by Sam was "transcendental"
And someone else mentioned this whole experience was exactly what they needed right now in every way!
So mark your calendars for January 25th, 1pm-3pm
Ticket sales will open soon!
You won't want to miss out!
Hosted by &
At Zen Loft Collective in
Event Schedule:
12:50 arrival
1:00 opening circle
1:10 drum circle (with reiki)
1:30 ecstatic dance
2:15 sound bath (with reiki)
2:50 closing circle
We can't wait to dance with you again!
PS Only about half the group is pictured in the cover photo β¨οΈ event comfortably accommodates about 20 participants
Join & on the ecstatic dance floor Sunday afternoon at
And don't worry about looking or acting like a fool, I'll do enough of that for all of us ;)
11/23 Event Schedule:
Doors open at 12:50pm
1:00 opening circle
1:10 drum circle
1:30 ecstatic dance
2:15 sound bath
2:50 closing circle
More details and tickets available at
zenloftcollectiveDOTcom
Let's get groooovy ππΌ
Without a doubt, things are lookin up β¨οΈ
Moving week is underway
Still lots left to do but getting through it all bit by bit
Picking up Pearl girl from the vet around 11am tomorrow then hitting the road
The hone stretch is in sight π‘
I'm struggling in the love life department
Not because I feel I cannot find love
or because I do not feel loved
But because I don't trust myself to not feel trapped in it
I don't trust that I'll feel like all sides of me are being welcomed, desired, adored and loved, or that I'll be able to make my partner feel the same
I trust that there will be effort, true effort, to make it feel like there's space made for all of ourselves
But there are pieces of me that are hard to swallow
I know it because I've watched so many choke
I know it because I've tried shaving away at the layers I know are too bitter to most
I know it because when these layers are revealed, there's shock on the person's face
Sometimes the shock is met with curiosity
Sometimes the shock is met with awe and praise
Sometimes the shock is met with judgment and assumptions rooted in hasty generalizations
All times, I wish I wasn't so shocking, so unsettling
Especially when all I'm preparing for is to feeled settled, to slow and simplify
I hold deep desire for someone to build me a nest
But this nest I know I'm not ready for
How heartaching to crave something we feel we cannot yet accept
The past year, maybe two, have beaten away at me from every angle
And now
I know not what I want
I know not where I'm meant to end up
I know not what brings me most joy and peace and balance
I do know I'm ready to step into softness
I do know I'm ready to rebuild with ease rather than intensity
I'm becoming aware that I'm making decisions by not making certain decisions
But I am uncertain
And surrendering to it
Because each moment I've felt certain recently, has backfired and left me questioning my intuition
So I'm done deciding for a while
I'm letting the universe pave the way
And maybe someday I'll feel ready again
But for now?
I'm building my own nest
and flying solo
Not because I want to
but because I owe it to myself, and my future relationship, to figure out how to trust myself again
πͺΉπ
What a wild ride it's been
I simulateously feel like I am standing on top of the world and looking up from rock bottom
It's a beautiful feeling really.....to feel like I'm starting from scratch but more prepared
aligned
regulated
resourceful
educated
careful
and
peace driven than ever
I often say, everything before now has been preparation for the present
I feel the truth in that more evident than ever before
There's so much living to be done
I was about to say work, but it doesn't feel like work
It simply feels like showing up for the human experience
Taking the steps to secure my root
Calling on community for help where I need it
Finding meditation in the mundane
Alchemizing frustration and eagerness into trust and surrender
All is right on time
The only things I have to do
Are be where I am
And trust that all is right on time
Presence where I am will carry me where I'm meant to be next
Ridding myself of the rush will make space for more presence and for the journey to fall into place
The chapter ahead will be my best yet β¨οΈ
I'm sure it will be for you as well π
π
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Batavia, IL
60510 AND 60539