APEX Training Studio

We would like to take a moment to introduce you to Roger, a new member of our team!

Roger has been a part of APEX Training for a while now through his late wife Bridget, and they are a big part of our family! He comes to us to help us offer a teen and kids, sports and activity camp and will begin taking evening personal training clients this Summer!

Roger is currently the Senior Program Director with the YMCA located in Austin. He has experience coaching and working with children in a variety of sports but got his start coaching basketball. Roger has also worked as a lifeguard and swim instructor with the YMCA and has been coaching children since 2002.

Roger believes greatly in organized sports for children and the strong impact it can have on their personal development. He has even partnered with the PCA (Positive Coaching Alliance) to provide training to coaches and sports volunteers to educate them on the importance of their impact on their kids.

We are beyond excited to welcome Roger OFFICIALLY to the team at APEX, and if you have interest in one of our new programs, or his availability for personal training please reach out via DM.

THANK YOU! And Welcome Roger! Please take a moment to give him a warm welcome below! 👇🏻

Your goals lie JUST outside of your comfort zone. Surround yourself with people who will push you outside of yours. 💪🏻

Predator or prey? Your choice.

Let’s introduce you to our trainer, Lindsay!

Lindsay joined our team of Certified Personal Trainers last fall, and we are so happy to have her! She taught dance fitness classes locally for 8 years before earning here CNC & CPT. She has a passion for working with women in all stages of life, teaching them how to best support themselves in every season through exercise and nutrition.

Let’s welcome and congratulate Lindsay on 1 year at APEX, and if you are interested in training with her send us a DM. We can get you signed up for a gym tour today!

Cady with the kiddos . Family time

Meet Thomas!

Thomas is the owner and head trainer at APEX training studio. He is a Navy Veteran and has a 20+ year background in training and athletics, and specializes in training people who are dealing with past injuries.

When Tom isn’t at our gym, you’ll find him next door at training for Muay Thai kickboxing. If you ask him, he’ll teach you some sweet moves. 🥊

Currently Thomas is accepting enrollment into his boot camp classes which are held MWF am, as well as MW pm. If you’re interested in joining us, send us a DM and we’ll get you more info!