Illuminating Wellness
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Healthy Eating = Healthy Living Kate Carei Eakins is a holistic health and wellness counselor who resides in the beautiful Roaring Fork Valley.
She began her professional journey as a massage therapist and Hatha yoga teacher and co-founded Aspen Health and Harmony in El Jebel
In addition to being a holistic health counselor and a practitioner of Quantum Emotional Clearing, she is a loving wife and devoted mother. Kate has always had a passion for holistic wellness and bodywork but after giving birth to her daughter, her attention turned
Journey Back to Self: Self-Love Workshop ✨
Join us for an immersive afternoon devoted to reconnecting with your body, breath, and inner wisdom through restorative practices designed to cultivate deep self-love.
🌿 What You’ll Experience
• Gentle Movement & Breathwork to ground and open the heart
• Sacred Labyrinth Walk for reflection and intention
• Sacred Arts Experience — create a personal altar honoring you
This workshop is a nurturing space to slow down, listen inward, and celebrate yourself exactly as you are.
🗓 Event Details
• Date: January 17
• Time: 2:00–5:00 PM
• Location: The Hoffmann Hotel
• Investment:
• $44 per person
• Bring a friend: $66
🌸 Your Guides
• Kate Carei-Eakins,
Illuminating Wellness
• Amber Crowley, Itzy Bits of Health
✨ Come as you are. Leave feeling renewed, honored, and deeply connected to yourself. ✨
For more information and to register please contact Kate (970)-379-3523 or Amber (970) 366-0074
12/02/2025
It is time to honor and celebrate you
12/08/2023
Guess what! I’ll be selling these hand-poured soy wax candles with pure essential oils THIS SATURDAY at the Two Rivers Community School Holiday Bazaar at 10am in Glenwood Springs! I will actually be selling all the Illuminating Wellness goodies plus Retreats In A Box. Come see me!
12/06/2023
Thanks to all who stopped by the Old Thompson Barn Holiday Market last Sunday! Some goodies and few Retreats In Box went to new homes. I am still taking orders. You can order a Retreat In A Box at illuminatingwellness.net ✨!
11/30/2023
There are some new heart-shaped gemstones in the tiny Illuminating Wellness gift shop! Each fit in the palm of your hand, making them perfect for a meditation companion. Tigers Eye supports clarity & problem solving ; Sodalite supports communication & intuition; Selenite clears blocked energy and promoting positivity; Rose Quartz promotes compassion, joy & emotional healing.
You can purchase a heart gemstone when you come to the Illuminating Wellness studio for an appointment, or give me a call or text at 970-379-3523! I'll also have these beauties on hand a the Old Thompson Barn Holiday Market at RVR in Carbondale on Dec. 3 from 1-5pm.
11/29/2023
Guess what?! I will be at The Old Barn Holiday Market at River Valley Ranch in Carbondale this coming Sunday, December 3rd from 1-5pm! I’ll be bringing all love-infused goodies and gifts from Illuminating Wellness tiny holiday shop to this event, plus Retreats In A Box that are ready to take home, wrap up, and gift to a loved one! Other goodies include gemstone hearts, organic scented candles, hand-blended bath salts, massage creams, and essential oils, and more. Come see me!
11/22/2023
>>Thanksgiving is the best of all Holy-days | words from Kate
A personal meditation practice can look like many things! Here’s a playful version I plan on incorporating into mine in the coming year!
11/14/2023
Reviews are like LOVE NOTES! I love this one from a recent Retreat In A Box participant 💜: "When this retreat box showed up in my mailbox it was like receiving a package of self-care! My nervous system relaxed right away when I opened the box. The essential oils, the tea, and the bath salts smell amazing & all the contents are so thoughtfully crafted into a package of wellness. Kate’s soothing voice during the meditations brought me into a state of greater joy & ease! They are perfect to listen to with a cup of organic tea included in the retreat box. The meditations and journal allowed me to connect more inwardly and truly carve out some time to connect with a place of inner knowing. In today’s busy world, we all need more time to relax, destress and connect with our inner selves. This retreat-in-a-box from Illuminating Wellness really supported me in dedicating some time to unwind and set some intentions for my life."
11/03/2023
Finally a newsletter from Illuminating Wellness! Thanks to all who have waited patiently for the next one! I know they are meaningful to many. In-joy!
Big Decisions Reflections & Guidance From Illuminating Wellness Decisions Big & Small | words from Kate A couple of weeks ago, I was chatting with my daughter about upcoming steps and decisions for college applicat
10/20/2023
We are starting to get all the goodies for Retreat In A Box ready for holiday fairs and online orders! I take extra care to pour lots of love, mindfulness, joy and high vibrations into the making of each item. Both the Relax Into the New series and the Self Love series are up on the website. Go check them out!
10/19/2023
If you’ve been to the Illuminating Wellness Studio lately, you may have seen some new friends (aka crystals)! One that is pretty hard to miss is my new column of Selenite, which is renowned for its luminosity! It also cleanses energy and is considered to be a protective stone✨
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Address
723 E Valley Road, Ste 201
Basalt, CO
81621