Midvalley Family Practice PC

☀️ Summer Health Tip

Summer is here! ☀️

Longer days mean more time outdoors, but don’t forget to protect your health:

✔️ Stay hydrated
✔️ Wear sunscreen daily
✔️ Schedule routine checkups
✔️ Keep up with preventive screenings
✔️ Know your numbers—blood pressure, cholesterol, and blood sugar

A healthy summer starts with prevention.

🌟 Meet Wendy! 🌟

Did you know MidValley Family Practice offers a variety of behavioral health and wellness programs designed to support the unique needs of our community?

With over 23 years of experience in education, trauma-informed care, somatic therapy, mindfulness, and holistic wellness, Wendy brings a compassionate and well-rounded approach to patient care.

Our programs may include:✔️ Trauma-informed relational coaching✔️ Somatic psychotherapy support✔️ Mindfulness and yoga-based wellness approaches✔️ Behavioral health counseling✔️ Holistic, client-centered therapeutic care

At MidValley Family Practice, we’re committed to supporting mental, emotional, and physical well-being through personalized care. 💙

June is coming up, Men’s Health Month 💙

Screen today for a stronger tomorrow. Preventative care and early detection can save lives.

Men face higher risks for serious health concerns like colorectal and prostate cancer, making regular screenings more important than ever.

🔍 Prioritize your health:
✔️ Schedule routine checkups
✔️ Stay up to date on recommended screenings
✔️ Talk to your provider about risk factors
✔️ Take proactive steps for long-term wellness

Your health matters — don’t wait. Early detection saves lives. 💙

Mayo es el Mes Nacional de Concientización sobre el Cáncer de Piel ☀️

El cáncer de piel es el tipo de cáncer más común, con millones de casos diagnosticados cada año. ¿La buena noticia? También es uno de los más prevenibles.

Demasiada exposición a los rayos ultravioleta (UV) del sol es la causa principal — e incluso solo 15 minutos de exposición sin protección pueden dañar tu piel.

🔍 Por qué es importante la concientización:
• Aproximadamente 9,500 personas son diagnosticadas diariamente en EE. UU.
• Cualquier persona puede desarrollarlo — sin importar la edad o el color de piel
• La detección temprana puede salvar vidas

🛡️ Protégete:
✔️ Usa protector solar (SPF 30 o más)
✔️ Usa sombrero, gafas de sol y ropa protectora
✔️ Mantente en la sombra, especialmente al mediodía
✔️ Evita las camas de bronceado
✔️ Revisa tu piel regularmente

Ayudemos a crear conciencia, proteger nuestra piel y motivar a otros a hacerse chequeos 💙

May is National Skin Cancer Awareness Month ☀️

Skin cancer is the most common type of cancer, with millions of cases diagnosed every year. The good news? It’s also one of the most preventable.

Too much exposure to the sun’s ultraviolet (UV) rays is the main cause — and even just 15 minutes of unprotected sun exposure can damage your skin.

🔍 Why awareness matters:
• Around 9,500 people are diagnosed daily in the U.S.
• Anyone can get it — regardless of age or skin color
• Early detection can save lives

🛡️ Protect yourself:
✔️ Use sunscreen (SPF 30 or higher)
✔️ Wear hats, sunglasses, and protective clothing
✔️ Stay in the shade, especially midday
✔️ Avoid tanning beds
✔️ Check your skin regularly for changes

Let’s spread awareness, protect our skin, and encourage others to get checked 💙

Meet Jacob 👋

Our Lab Director here at MVFP 🧪

Jacob plays a key role in making sure everything in the lab runs smoothly and accurately every day. From overseeing testing to ensuring quality results, his work helps support patient care behind the scenes.

We’re proud to have him leading our lab team — thank you for everything you do! 💙

Happy Lab Week 🧪

Behind every diagnosis is a dedicated lab team making it possible.

From running tests to ensuring accurate results, the lab plays a vital role in patient care every single day.

Thank you to our team for your hard work, precision, and commitment 💙