Fluidly Moving Body Works

Nearing empty!

Maybe you left your shoes at the gym??? Now they are in the hall...please come get your pair. I will need to clean the out of the building by the end of the month.

Today, October 10th was my last working day at Fluidly Moving Body Works in Montpelier. Goals have been met by many, some will continue with me remotely, while others are seeking a new fitness family. There have been sweet messages and some goodbyes. While this chapter closes another opens for all. Let's celebrate all things even when the changes may be unwanted as we move forward anyway. Some snippets from our most recent moments.

Well, as Fluidly Moving comes to its closing in Montpelier, our lead trainer and head supervisor struggles to be on her legs. It is not looking good for Khanti so I will continue to bring her in for as much love as she can get for as long as it's feasible.

I love these memory reels that are organized for me.... and remembering the time spent roaming Vermont over the last few years!

The last class calender for Fluidly Moving Body Works before we close the Montpelier studios...closing October 12th, please grab your personal items b4hand!

Montpelier Studios Closure - https://mailchi.mp/fluidlymoving.com/ascn836wbz-17471540

After 7 wonderful years, I'll be closing the Montpelier studios of Fluidly Moving Body Works at the end of day October 12th, 2025.

I am so grateful to everyone who has shared this journey of movement, healing, and well-being with me.

The good news: I'll still be offering massage in Barre along with remote weight loss, nutritional and fitness programming. My website is going to shut down as well as online scheduling in October so if you'd like to get a final Montpelier session booked before closing, now is the perfect time. To book or stay connected, reach me at [email protected].

Thank you for being such an important part of this community.

Something is different at Fluidly Moving...some changes

Changes are coming - Bittersweet - https://mailchi.mp/fluidlymoving.com/ascn836wbz-17470876

Happy Fitness Friday!! This time of year, it is so easy to get outside for endurance activity but what about strength? Well, you can come in bright and early on Fridays, 7AM for strength training class. 30 minutes is all it takes to boost your metabolism, strengthen bones and supportive tissue and get to know some like-minded people. Message us for more info and to sign up, first class is free.