CPAC Performance Center

“I’ve been working with Corbin for a couple years now, and he has helped me a lot with improving myself on and off the court. He’s been back from injury for a couple of months or so now, and the progress I have made so quickly is amazing. He really makes sure each program is focused on me and my goals and how I can achieve them, and we’re working hard every day. 💪 Corbin is genuinely one of the best and smartest trainers I’ve ever met.” ~Kaya Rand

For more information about CPAC Fitness and Personal Training, visit https://cpacweb.com/strength-conditioning/.

“I’ve been working with Corbin for a couple years now, and he has helped me a lot with improving myself on and off the court. He’s been back from injury for a couple of months or so now, and the progress I have made so quickly is amazing. He really makes sure each program is focused on me and my goals and how I can achieve them, and we’re working hard every day. 💪 Corbin is genuinely one of the best and smartest trainers I’ve ever met.” ~Kaya Rand For more information about CPAC Fitness and Personal Training, visit https://cpacweb.com/strength-conditioning/. #unstoppable #CPAC #cpactough #cpacstrong #cpacproud #cpacfamily #tennis #tennislife #tenniskids #netgeneration #kidstennis #youthtennis #instatennis #ustennis #wilsontennis #athlete #coach #tenniscoach #tennispro #tennisplayer #tenniscourt #training #workout #fitness #champion #sports #fitnessmotivation #healthylifestyle #athleticclub #collegeparkathleticclub

✨COACH APPRECIATION POST: CPAC Performance Center Coaches Brett and Jared✨

“The Adult Athlete is a small group strength and conditioning class to help us get stronger and prevent injuries. Thank you to Jared and Brett for encouraging us, for pushing us and for making working out fun!” -The Willett Family

We love our ! 💪🏋️‍♀️🎾

For more information about CPAC Fitness classes, visit https://cpacweb.com/strength-conditioning/.

✨CPAC Family Spotlight: Coach Gail Thomas would like to recognize her Most Driven Client of the Year, Holly Fisher.✨

Coach Gail says, “Holly has impressed everyone in the Performance Center with her exceptional drive, even when hit with setbacks! Never less than 100% from her. This athlete is back in business and I love it!”

Way to go, Holly! Keep it up in 2023. We are so proud to have you as part of our ! 💪🎾

✨COACH APPRECIATION POST: CPAC Performance Center’s Brett Robinson✨

“Coach Brett is an awesome fitness coach! He has made me so much stronger and I’m so happy he is working with me.” -Andrew Cohen

We love our ! 💪🎾

For more information about Personal Training, Strength & Conditioning opportunities at CPAC, contact [email protected] or visit https://cpacweb.com/strength-conditioning/.

✨CPAC Family Spotlight: CPAC Performance Center Coach Jared Cruz would like to recognize one of his MVP Athletes of the year, Lily Revak.✨

Coach Jared says, “Lily Revak is one of our MVPs at CPAC! She practices tennis daily and makes sure to work out twice a week to help elevate her performance. Her hard work and dedication have helped her improve in the gym and off the court, to be one of the most competitive players at the club!”

Way to go, Lily! Keep it up in 2023. We are so proud to have you as part of our ! 💪🎾

✨CPAC Family Spotlight: Performance Center Coach Nick Santelli would like to recognize his Hardest Working Athlete of 2022, Sarah Wang.✨

Coach Nick says, “This year Sarah has put some impressive time in the gym, working on her strength, control and power to bring her game to the next level. Sarah is a great athlete and a very modest person, so I’d like to highlight that this year she won the State Championship for Women’s Singles Tennis, and her second State Championship in just two years, back to back! I’m very proud to have Sarah on my team and want to send her some good luck for her upcoming tournaments.”

Way to go, Sarah! Keep it up in 2023. We are so proud to have you as part of our ! 💪🎾

✨CPAC Family Spotlight: Performance Center Coach Brett Robinson would like to recognize his Most Dedicated Athlete of 2022, Valentina Bellagamba.✨

Coach Brett says, “Valentina has been training consistently, and she rarely misses a session. She even trained at 5:45am two times per week when she was in season. She recently hit a personal record on deadlift, at 256 pounds.”

Way to go, Valentina! Keep it up in 2023. We are so proud to have you as part of our ! 💪🎾

Jump start your health goals for 2023 with CPAC’s new 2x4 Personal Training Program! 💪

When it comes to Health & Wellness, Consistency means Results. 2 sessions per week for 4 weeks = consistency; therefore, our 2x4 Program can help you achieve the results you seek!

Call us today at 847.948.5330 or email [email protected] for more information, or to claim one of our limited spots at an introductory rate that will save you almost $300 off regular pricing! Offer expires 12.31.22.

Happy November, CPAC Family! With two months left of the year, it’s not too late to become a “healthier you” in ‘22. 💪

Who caught CPAC Performance Center Fitness Director Coach Corbin Gaines on the cover of Deerfield Neighbors back in January? 🙌

👉 To learn more about CPAC fitness, visit https://cpacweb.com/fitness-classes/, or contact [email protected].