Shape Up With Suz
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Raising the bar.... Unleash your potential with Suzanne's NXT level personal training and fitness co My personal training style is very unique.
I love tabata exercises and an a very big fan of strength training for everyone! My favorite workouts are tabata and HIIT. Strength training & lifestyle coaching are my specialties.
01/08/2025
I finally get what parents mean when they say they want to be able to chase or run with their kids. Got a 4 pack of these baddies with tons of extra ammunition for my nephew. He and his siblings didn’t disappoint! I have blisters….
01/01/2025
2025….. be kind!
11/30/2024
It’s never too late to make yourself stronger, more mobile and overall, healthier. Taking on new clients for one on one, small group, and zoom!
09/02/2024
Third day in a row hiking with friends! Seriously the best convos, vibes and feels with the best people. Found new trails in old locations and loving every mile of it.
Getting ready for 5 days straight of hiking for my birthday in a few weeks!!!
07/17/2024
A little gift to make me smile today! Made by the one and only 💜
11/25/2023
Bought myself a gift today.
11/07/2023
10/14/2023
Another obstacle challenge in the books
05/13/2023
Continuing education is something every trainer is required to do every 2 years. I don’t wait for the deadlines. There’s honestly too much to learn. Most of these do have a lot of repetitive info, but there’s always some information that just blows the mind.
05/06/2023
When your girl is an artist and takes the absolute best candids 📸
Thanks 💛💛💛
03/11/2023
Believe it or not, I own more regular clothes than activewear!!
01/01/2023
Cheers to the end of 2022! Another year accomplished 🤍
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Baltimore, MD