Heather Stang

She facilitates the online grief support program Awaken, and is the host of the Mindfulness & Grief Podcast. Heather Stang, MA, C-IAYT, is the author of Mindfulness & Grief and the new guided journal, From Grief To Peace, both of which are available on Amazon and through your favorite local book seller. She is the founder of the Mindfulness & Grief Institute, where she hosts the Mindfulness & Grief Podcast, and facilitates Awaken, an online grief support program that helps members develop self-care and coping skills for grief and beyond. Heather holds a master’s degree in Thanatology (death, dying, & bereavement) from Hood College and is a Certified Yoga Therapist. Learn more about Heather and download her free Navigating Grief Guide at mindfulnessandgrief.com.