Fresh Start Meal Prep

Not sure how to order your meals?
Here is a simple step by step way to put together your meals so you get to eat what you like.

1. Pick your protein
Beef🐄, chicken🐓, turkey🦃, salmon, shrimp🦐, pork🐖, white fish🐠

2. Pick your 2 sides
You get to pick any two sides you want. Most people pick a carb and a veggie. 🥒🍞
Low carb and Keto pick 2 veggies 🥦🥑

3. Pick your protein flavor
We offer a wide variety of seasonings and sauces.

4. Do you need extra protein?
Our meals come with 4oz of protein. We offer extra protein in your meals.

Sunny side up Eggs with bacon and veggies.
🍳🥓🥞
We’re serving up breakfast that is yummy, healthy and easy to enjoy.

Vegan Mediterranean Bowl with Pesto Quinoa, Chickpeas, Zucchini, Artichoke Hearts and Olives.

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dM me for picture credit.

Fried Chicken

Juicy chicken thigh or breast coated with Coconut Flour or Almond Flour and our spicy seasoning.
You get to pick your two sides.
We love this juicy fried chicken with Brussel sprouts and broccoli.

Quinoa Veggie Pilaf.
Beautiful savory dish with lots of flavor.
You can mix and match your choice of veggies.

Yummy meals prepared fresh for you to enjoy and eat healthy.
Let us do the prepping, dishes and hard work. You get to sit back and enjoy.

Lentil Plantballs
A good source of plant based protein with the amazing taste of meatloaf 🤤
The meal comes with your choice of two sides.

Chicken Parmesan with homemade sauce and hormone free cheese with your choice of two sides.
Healthy food can be yummy. 🤤

Winter Bowl
Quinoa, Kale, Beets, Butternut Squash and Broccoli.

Ginger garlic beef made with grass-fed beef, minced garlic, ginger, harissa and your choice of sides.

Salisbury Steak
Made with grassfed ground beef and your choice of sides.