Vail Valley Rolfing Inc.

The "Little Boy" logo, servicemark of the Rolf Institute.

Life and health are all about movement. When that movement is lost, or limited the opportunity for "dis-ease" and ultimately disease is introduced. Think about this for a minute... The movement of blood ensures oxygen and vital nutrition are carried to all of the tissues. The movement of lymph ensures that metabolic byproducts and waste are carried away from the tissues. The movement of joints provides the ability for endless movement possibities and locomotion. Are you providing the optimal environment for movement in your body?

Are you wearing your shoulders as earrings right now? Are to tight between your shoulder blades or in your low back? Get up and stretch, take a deep relaxing breath and then get back to work!

"The achievement of your goal is assured the moment you commit to it" - author anonymous

“This is the gospel of Rolfing: when the body gets working appropriately, the forces of gravity can flow through. Then, spontaneously, the body heals itself.”
–Ida P. Rolf, Ph D.

photo by LC photography

Check out Vail Valley Rolfing's new website! Created by a.designs.

My Blog Rolfing® is a systematic soft-tissue approach to total structural alignment. It’s hands-on approach to releasing deeply ingrained patterns of tension and strain has proven highly effective in treating everything from neck pain to impaired mobility, repetitive stress injuries and other chronic tensio...