Hope and Humor Therapy

Happy Pride! Let the joy and the revolution continue! No one’s free until we’re all free. 🖤🤎♥️🧡💛💚💙💜🤍🩷

Yessssssssssss, let them choke on your greatness! *Cough, cough*

How I feel when someone misattributes my hard earned therapeutic skills to an innate ability. Like no, I spent six years in undergrad and graduate school, worked six years post grad, then pursued two years of clinical supervision, engaged in 3000 clinical hours, and also sat for two exams. I fu***ng practiced! 🙄

Happy Wednesday! I’m always down for a vent session. Tell me EVERYTHING! 🍿🍿🍿

Happy Spring Everyone! ☹️😬🤬🙃🙂

HHT IS TEN!!! Oh my goodness! WOW!!! Party Thyme INDEED! Hurray for many more years to come! 😱🤯😄🥳

Happy February! How are everyone’s resolutions holding up? 😬😬😬

Checking in with my manta for this presidency: Take care of yourself. Take care of others.

Reminders for myself and ideas for you: Cry with friends about the state of America. Protest. Sign petitions. Volunteer for a local nonprofit. Donate to a local organization. Bake cookies for neighbors. Check on a friend.

And cheese. And political rage. 👀👀👀

This is how I’m starting 2026 and how I’m responding to all of the “New Year, New Me, New Body” messaging. Ew.