Coach Johnny

This one was difficult due to the angle of her arms, but perseverance paid off...

Science Shows Gymnastics Is The Hardest Sport In The World! By far, one of the most exciting topics I can talk about is... drum roll please.. GYMNASTICS! With an absolutely amazing and rewarding 11 year gymnastics career, I can't help but get overly giddy when even hinting at the sport.

Hey friends, check out the new blog post. I would love some feedback!

Cygnus Fitness | Fitness Friends! Fitness Friends! October 19, 2015/0 Comments/in Uncategorized /by Johnny Reed Tweet Fitness is a journey that I believe most people want to attempt, and on occasion the road seems too treacherous, too long, and too steep. You don’t have to take to the road alone. In fact, it might be a whole lot be…

Hey guys, check out the new blog and let me know what you think.

Cygnus Fitness | Is everyone OK? Is everyone OK? October 5, 2015/0 Comments/in Uncategorized /by Johnny Reed Tweet I had a disturbing experience this weekend that I had not encountered in a long time. The situation was as follows: My co-workers and I gathered at a mansion out in the country to have fun day of sand volleyball, gri…