Austin Bowenwork & Alignment Center
Healing of chronic pain, movement therapy and a place where you can find yourself.
08/30/2022
September Package Discount and the #1 Reason Why You're Struggling -
September Package Discount and the #1 Reason Why You're Struggling Feedback from a client who received transformational healing session work: "I initially went to Jessica Sheaffer for hip/back issues that I have had for several years, and have seen many types of practitioners for. Bowenwork was not something I was familiar with, but it had been strongly recommen...
05/22/2022
The truth!!! Anxiety, depression, disease and pain patterns start in the body. To try and talk through it with talk therapy is like pulling the tops off the w**ds growing in your garden. You gotta get to the root if you wanna get rid of the w**d. Affirmations don’t work either until you release the unconscious block to the new belief. This is what we explore when you work with me. To heal, we must go deeper than the conscious mind and give your nervous system and inner child a sense of safety and new tools to live with. Your nervous system has to be regulated for the magic to happen. It’s possible. ❤️❤️❤️It takes time and lots of love. Then the body can heal!!! Please visit jessicasheaffer.com to find out more and read the testimonies of my clients.
❤️Soul Coach Jessica
05/19/2022
Summer of Magic & Miracles! ✨🦄Learn how to get more embodied in your healthy feminine! She is fierce, creative and knows that she is always cared for. She can resource from within and tap into her magic. She feels beautiful, powerful and co-creates her life with spirit.
The wounded feminine is stuck in “I need and I’m never enough.” She doesn’t feel safe, has poor boundaries, blames others, doesn’t feel good about herself, and often feels anxious and numbs herself. She gets stuck in health challenges and feels like a victim.
Spots are limited so sign up soon!
Reach out to [email protected].
❤️Soul Coach Jessica
05/19/2022
Jessica has something new for you...magic and miracles.. -
05/09/2022
🌷🌷Best Mother’s Day weekend ever for me….
I had to share a bit of my experience…
My daughter and I drove to Houston to see Coldplay yesterday!! It was her very first concert and we were both so excited.
So, I was dancing and really enjoying myself and just observing others. Just seeing my daughter so happy was enough to light up my night. 💃🏼💃🏼💃🏼
I was looking around at all the people on their phones, taking pictures/videos and thinking, “why can’t people just be more present?” We’ve become so obsessed with trying to take pictures that it’s robbing us of our ability to stay present. Not 5 min later, Chris Martin stops in the middle of a song and says, “Can we put down our phones and for this song, just be together?”
In that moment, the whole stadium lit up and for the duration of “Sky Full of stars” the energy of that stadium was off the charts. We gave ourselves the gift of presence and in return, experienced magic!! 🦄🦄🦄
What if you put your phone down more and allowed the moment to move you? What might change in your life? ✨✨✨✨✨✨✨✨✨🌈
❤️Coach Jessica
02/01/2022
One of my fav teachers of all time.
I love and live by his quote. ❤️
Trust your knowing and intuition. Don’t give into fear. Fear is just the teacher showing up to guide you back into your knowing. When you trust in yourself, you trust in God and what’s possible!!
You are amazing!!! ❤️
01/13/2022
January Packages and Aloha from Jessica -
January Packages and Aloha from Jessica Aloha Friends and Clients, It's been over a year since I've reached out. As you can see by the picture, our puppy, Bodhi, has grown quite a bit and am happy to say my kids are doing awesome and back at public school. Despite all the craziness, 2021, turned out to be one of the best years for my fami...
11/23/2021
09/16/2021
⭐️Judgment and criticism are simply reflections of unmet needs within oneself.
It has nothing to do with the other person or thing.
🦄The next time you judge, ask yourself, “what do I need to give myself so that I don’t have to use judgment to mask my feelings of unworthiness, fear, and self-criticism?”
❤️Jessica
08/30/2021
✨Monday Message✨
“The only thing getting in the way of you having the life you desire, is YOU!”
💜You are not a victim.
💜There is nobody to blame for your current situation.
💜You have the power to move forward. It just takes a choice. A choice to choose you. That’s it.
🦋What can you do today to take one step forward into the life you really, really want? It starts with just one step.
Put on some good tunes and start dancing forward. You got this!!!
You’re amazing.
Your life matters. ❤️ jessica
08/17/2021
I just signed up 2 more clients this week for my “Magic of You” coaching program. Both of these clients are ready to live their purpose and release what’s been blocking them in life. 👏🏻🌈🌟
The next 6 months are gonna be life changing. They are about to learn how to tap into their own personal power and stop dragging the past into the present. There is no better feeling!!!
I often ask my clients, if you were to meet yourself right now at the age of 94, would you smile and think, “yes, my life is complete!?” Or would you instantly have regrets for a life not fully lived?
Why are you not living your magic? What’s it gonna take for you to stop making excuses and just choose you? Will it take an illness? Physical pain? Another day of unrelenting anxiety?
What you have to offer is special and unique. The world is waiting.
You’re worth it.
Your life matters.
❤️Jessica
Jessicasheaffer.com
&liveyourmagic
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Contact the business
Website
Address
4131 Spicewood Springs Road D-5
Austin, TX
78759
Opening Hours
| Monday | 10am - 4pm |
| Tuesday | 10am - 4pm |
| Wednesday | 10am - 4pm |
| Friday | 10am - 4pm |