Align 4 Impact
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PIVOT 9-5 COACH
šØ POV: LOVE ā¢ PEACE ā¢ JOY
āØ Heal Generational Trauma
š§” Normalize Authenticity
š¼ļø Create Legacy Wealth
ā¤µļø DM āTIME HACKā To Learn How! š«¶
Hi, hey, helloā¦.
For decades, I struggled with deep rooted people pleasing,
wanting to fit in,
with caring more about their opinion of me than my own opinion, while not even knowing the true depths of myselfā¦ļæ¼ life coaching, plant medicine and somatic healing uncaged ļæ¼my heart, mind, body and energy.
I am home, complete and wholeļæ¼ as an imperfectly perfect, beautifully ļæ¼messy,ļæ¼ work in progress doing the best I can with what I know now.
I help women release, shame and rise and shine as their authentic selves aligned in love, peace, and joy from the inside out ā¦
All of you is welcome here, follow along and letās heal together. š«¶š»
āØxo,
Alaina šļæ¼
01/29/2026
The truth is that it is a lot however, you donāt have to do all of that at once.
Trying to heal, grieve, forgive, forget, love, and be loved all in the same season is overload. Thatās not weakness, thatās a heart thatās been carrying too much for too long.
Hereās the truth, give your heart permission to handle one hard thing at a time.
Some days your only job is to grieve.
Some days itās just to breathe.
Some days itās choosing not to let the pain turn you bitter.
And thatās enough.
You donāt need to be healed to be worthy of love. You donāt need to have it all figured out to be valuable. A heart thatās still trying hasnāt given up.
One step. One breath. One day at a time.
You are doing a great job sweetheart, and I love youā¦ xo, Alaina āØ
I wish I could give my younger self a hug and tell her that itās going to be OK and that everything does get better. āļø Youāve got this sweetheartā¦
xo,
Alaina š
Iām living in alignment, emotionally regulated with a deep inner peace and confidence that Iāve never experienced until now. š
Yāall this new chapter feels grounded and so fulfilling mixed with exciting as I approach each day with curiosity and joy and deep, profound gratitude for today. āØ
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Austin, TX
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| Friday | 9am - 5pm |