HealthFirst Spine & Wellness

Our approach to family chiro care is aimed at relieving your pain and helping you live a better life. When you come to us, you can be certain that we will focus on delivering the treatments that can help you move beyond your discomfort and allow you to start enjoying your life free from restrictions once again.
#atxchiropractor #atx #spine #health #wellness #texaschiropractors #austintexas #chiro #chiropractor #HealthFirst

Never too late to start becoming the best you! Healthy habits you start to develop now will lead to a better life later. Let chiropractic care be one of those habits!
#atxchiropractor #atx #spine #health #wellness #texaschiropractors #austintexas #chiro #chiropractor #HealthFirst

If you work in an office or are still working from home, chances are you are sitting down for a good portion of your day. Sitting down for long periods of time can cause back pain. Weekly adjustments help relieve pain caused by prolonged sitting. We also have exercises we can show you in our office that you can implement at home! Come see us this week!

#atxchiropractor #atx #spine #health #wellness #texaschiropractors #austintexas #chiro #chiropractor

Haven't been able to enjoy the activities you once did? Get back to doing the things you love with weekly adjustments. Schedule your appointment today if you haven't already! We look forward to seeing you here in office.

#atxchiropractor #atx #spine #health #wellness #texaschiropractors #austintexas #chiro #chiropractor #HealthFirst #therapy

Our bodies are more capable of healing when we give ourselves the time and care needed to flourish. Let chiropractic be a part of your selfcare routine.
#atxchiropractor #atx #spine #health #wellness #texaschiropractors #austintexas #chiro #chiropractor #HealthFirst #selfcare

Suffering from a pinched nerve? We offer many different therapies that can offer relief with out having to take a pain killer! From our laser therapy to our decompression table we got you covered.

#atxchiropractor #atx #spine #health #wellness #texaschiropractors #austintexas #chiro #chiropractor #HealthFirst #pinchednerve #nervedamage

Do you suffer from sciatica? The longer you ignore these symptoms the worse it can get. Schedule your appointment today!
512-301-5996

#atxchiropractor #atx #spine #health #wellness #texaschiropractors #austintexas #chiro #chiropractor #HealthFirst #pinchednerve #nervedamage #sciaticpain #scaitica

Over 1.5 million whiplash injuries occur each year. If you have been in an auto accident and are suffering from whiplash, you can relieve symptoms with chiropractic care!
#atxchiropractor #atx #spine #health #wellness #texaschiropractors #austintexas #chiro #chiropractor #HealthFirst

Easier said then done, but we cannot stress enough how important clean eating is for your physical and mental health. We challenge you to be more mindful about what you put into your body this week and let us know how you feel afterwards!

#atxchiropractor #atx #spine #health #wellness #texaschiropractors #austintexas #chiro #chiropractor #HealthFirst #eatclean #eatforhealth #nutrition #feelbetter

Did you know weekly adjustments can improve the effectiveness of your workout? Get in this week to make sure your progress is steady and avoid further injury!

#atxchiropractor #southaustinchiropractor #exercise #chiropractor #health #wellness #austintexas #atx
#texaschiropractors #spine #HealthFirst

X-rays can be used to rule out serious conditions as well as provide insight into previous injuries. X-rays provide absolute certainty about the structural integrity helping us to custom tailor treatment.
#Xrays #atxchiropractor #atx #spine #health #wellness #texaschiropractors #austintexas #chiro #chiropractor #HealthFirst

Its that simple. Call us today to schedule an appointment at 512-301-5996
#atxchiropractor #atx #spine #health #wellness #texaschiropractors #austintexas #chiro #chiropractor #HealthFirst

Recently in a car accident or know someone who was? Call us today for a full evaluation! 512-301-5996. Early treatment helps prevent further damage.
#atxchiropractor #atxchiro #austinchiropractor #health #austintx #atxwellness #chiropractor #HealthFirst #AustinTexas #caraccident #carwreck #accident #therapy #chiropracticforcarwreck

HealthFirst Spine & Wellness updated their business hours.

HealthFirst Spine & Wellness updated their business hours.

Find the source of the pain...hint... the pain is not the result of NSAID's coursing thru your veins.
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Are you taking more NSAID's than you were 5 years ago??
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Do you know why that NSAID's are not recommended for long term use??
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While NSAIDS may decrease pain in the short term, it also decreases blood flow cartlidge, which can accelerate further cartlidge damage!
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Find the source of the pain thru a thorough assessment and then correct the cause of the pain!
#atxchiropractor #atxchiro #austinchiropractor #health #austintx #wellness #atxhealth #atxwellness #chiropractor #chiropractic #HealthFirst #mindfullness #austintexas #austintexaschiropractor #backpainrelief

Happy Easter to all 🙏🏼😊 We hope everyone has a wonderful day today!

~ Your HealthFirst Team

HAPPY MONDAY YALL! 😊
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A healthy inner body is a healthy outer body! Comment something positive happening in your life right now 🙏🏼
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#healthfirst #atxchiropractor #atx #healthfirstchiropractic #chiropractor #austin #austintexas #atxchiro #austinchiropractor

HealthFirst Spine & Wellness updated their phone number.

HealthFirst Spine & Wellness updated their phone number.

From our HealthFirst team to you~

We just wanted to hop on and wish you all a very Merry Christmas! 🎄😊

It’s a l w a y s a great day at HealthFirst! 😊

As the Texas weather cools down you’ll catch a breath of fresh air in the office as we create a welcoming and open atmosphere.

Our office quote of the week! ✨

What’s something positive going on in your life right now? Let us know in the comments!

~ HealthFirst Team

7 Surprising Causes of Back Pain

7 Surprising Causes of Back Pain Back pain plagues more than 1 in 10 people worldwide. And when we think of back pain, we often think of injury, accident, or overuse. But there are many other, less commonly known, causes of back pain. Knowing these may help you pinpoint the cause of your pain and help you discover a way to fix it.

HealthFirst Spine & Wellness on Google

HealthFirst Spine & Wellness on Google Do you have questions? Are you nervous about what will happen on your first visit? Call today for FREE CONSULT.

Our quote of the week ✨

~ carpe diem ~

How are y’all planning and thinking towards your best future self?

Let us know in the comment section! 🙌🏼

Are you putting your mental energy on the things in your life that you appreciate or want more of? OR Do you find yourself dwelling on the things that you don't like or fear?
The choice is always ours :)

Natural Headache Relief

Natural Headache Relief Headaches are a real pain. Fortunately, there are many natural ways to ease headache pain. Give these a try the next time you feel a headache coming on.

Hey everyone! 😊

It’s your HealthFirst team here and we wanted to let y’all know we have changed our office hours to better accommodate you!

We will be open the following hours beginning today ~

• Mornings •

Monday, Wednesday, and Friday-
7:30am-10:45am

• Afternoons •

Monday, Tuesday, and Thursday-
2:30pm-5:45pm

Thanks y’all and we look forward to seeing you! 🙌🏼

Time to Check Your Fluids?

Time to Check Your Fluids? And since our fluid levels affect our ability to control our temperature, pulse, blood pressure, digestion and millions of other functions, it’s something to take seriously.

The Thing About Pain

The Thing About Pain Pain is rarely the problem. It's how your body communicates with its owner: you. Expect our compassion, but we're interested in the cause of your pain.

Hey everyone!
Just Incase you missed it we have extended our business hours!

Monday• 7:30-11 and 3-5:30
Tuesday• Closed
Wednesday• 7:30-11 and 3-5:30
Thursday• 3-5:30
Friday• 7:30-11 and 3-5:30

Call us today to get scheduled! We look forward to hearing from you! 😊

10 Reasons to Avoid Sugar

10 Reasons to Avoid Sugar Nutrition experts seem to agree that we're consuming far too much sugar. Avoiding it is difficult, especially because it goes by so many different names.

Stress and Your Spine

Stress and Your Spine Stress is part of everyday living, and the COVID-19 global pandemic is the biggest crisis to happen in our lifetime. Long story short–it’s understandable if you’re feeling extra stressed out these days.

Common Myths About Chiropractic

Common Myths About Chiropractic Even after more than a century of results, myths still abound. Here are the more common and the truth that millions of chiropractic patients can confirm.

Making the Common Cold—Uncommon

Making the Common Cold—Uncommon The common cold may be common, but it doesn't have to be. Here are seven simple action steps you can take to make the common cold less common.