Aware Body Lab

A private Pilates and movement studio in North Austin. We offer personalized private and small grou We create a rich understanding of posture, motion and space.

Located just north of downtown Austin, TX, Aware Body Lab offers personalized Pilates conditioning and fitness, as well as movement education, and dance. We explore integrative methods and techniques with the intent of bringing awareness into our bodies and movements. Every body has a unique history and mode of expression. By formatting our classes to the individual, we help you to find your sen

01/30/2026

New classes starting next week. Thursdays 10-11am. AwareBodyLab.com

01/27/2026

01/27/2026

A new movement space is now open in downtown Austin (parking available). An amazing collective of movement artists building an inclusive community to gather and move. I’ll be teaching Thursdays at 10am and a family style movement class on Tuesdays from 4:15-5:30

01/20/2026

2026 Raqslates classes, a fun fusion of Bellydance and Pilates, are starting in February. Thursdays 10-11am with be an all levels class at the Movement Lab ATX, a new downtown space for dance and art lovers. Februarys classes will focus on core connections and centering so it’s a great time to start. Message me to save your spot or with any questions. AwareBodyLab.com # FitnessAustin

01/13/2026

Aware Body Lab now offering our signature creative approach to the Pilates method at our North Austin studio. Private and semi private classes available AwareBodyLab.com

01/13/2026

Dancing is therapy 🌴

01/13/2026

Aware Body Lab offers creative approach to the Pilates method to build awareness, rebalance bodies, and enhance function. Now offering private and semi private sessions at our North Austin studio. AwareBodyLab.com