Structural Health

Structural Health

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WOW that ear adjustment really helped me headache wise! thank you!
Dr. Doubt is remarkable, knowledgeable, and professional. I always leave feeling better than when I came in and with a better understanding of how I can take care of myself.

We provide quality chiropractic care, massage therapy, nutrition, and therapeutic exercises.

Operating as usual

[07/08/21]   We have Friday massages peeps. Start your weekend off right.
We have 3p, 4p and 5p open.
Give Angie a call!

[06/10/21]   We have 2p, 3p and 4p open for massage tomorrow! Call and book your appointment now!

[06/03/21]   We have massages open tomorrow at
8:30 am, 9:30 am, 2p and 4p!
Call Angie and book today!

06/03/2021

Help us wish our Harry Potter lovin', garden diggin', eater of all things chocolate, amazing Dr. Doubt a very magical muggle birthday!!!! We appreciate all you do for your patients and your staff. Happy Birthday Dr. D!!!!!

[05/28/21]   Chris has a 3pm massage that opened up for this afternoon. Any takers?

Photos from Structural Health's post 05/08/2021

Costochondritis is a condition that is caused by inflammation of the joints where the ribs meet the sternum in the chest called the costosternal joints.

Our blog post covers some of the basics of costochondritis pain https://structuralhealth.net/2021/05/costochondritis-chest-pain-from-your-musculoskeletal-system/

05/06/2021

Mother's day is only 3 days away. What's a better gift than a massage gift card for the mothers in your life!

Mother's day is only 3 days away. What's a better gift than a massage gift card for the mothers in your life!

Photos from Structural Health's post 05/05/2021

We have more treats today! Stop by and grab your personal size chips and salsa. We also have Coronitas with lime....if you're so inclined.....see ya later!

05/05/2021

Visit us for Cinco De Mayo celebrations!

Visit us for Cinco De Mayo celebrations!

05/04/2021

#maythe4thbewithyou

#maythe4thbewithyou

05/02/2021

May 4th we will be celebrating! #maythe4thbewithyou

May 4th we will be celebrating! #maythe4thbewithyou

04/30/2021

Dr. Doubt covers foam rolling and stretching in the second part of her blog. Go and check it out!

https://structuralhealth.net/2021/04/foam-rolling-vs-stretching-part-2/

Dr. Doubt covers foam rolling and stretching in the second part of her blog. Go and check it out!

https://structuralhealth.net/2021/04/foam-rolling-vs-stretching-part-2/

04/28/2021

Come on in on May 5th for Cinco De Mayo celebrations!

Come on in on May 5th for Cinco De Mayo celebrations!

Photos from Structural Health's post 04/27/2021

Seasonal allergies in Austin... what?? Let us talk about how a sinus headache feels, and how it is different from other headaches.

https://structuralhealth.net/2021/04/sinus-headaches-is-it-sinus-pressure-or-something-else/

04/24/2021

Have you been involved in a car accident? What are the potentially dangerous symptoms to look for? Check out our newest blog post:

https://structuralhealth.net/2021/04/potentially-dangerous-symptoms-after-a-car-accident/

Have you been involved in a car accident? What are the potentially dangerous symptoms to look for? Check out our newest blog post:

https://structuralhealth.net/2021/04/potentially-dangerous-symptoms-after-a-car-accident/

[04/22/21]   Chris has 3 openings tomorrow!
3pm, 4pm and 5pm
Call and book today!

[04/21/21]   The Walgreens next door has extra Moderna vaccines that they are trying to adminster today. Message/Call Angie for more info.

04/21/2021

Check out our blog series on the muscles of the jaw. First up is the lateral pterygoid muscle.

https://structuralhealth.net/2021/04/tmj-muscle-series-lateral-pterygoid/

Check out our blog series on the muscles of the jaw. First up is the lateral pterygoid muscle.

https://structuralhealth.net/2021/04/tmj-muscle-series-lateral-pterygoid/

Photos from Structural Health's post 04/13/2021

Intervertebral discs are often injured and can cause severe pain in the back. Check out our discussion on discs on our newest blog!

https://structuralhealth.net/2021/04/intervertebral-discs/

Photos from Structural Health's post 04/10/2021

With Easter last week, we are going to talk about the nutritional benefits of EGGS!

https://structuralhealth.net/2021/04/eggs-a-special-easter-edition-for-nutrition/

04/07/2021

Getting into a car accident can increase your chances of pain in the future. Get proper care after an accident to help you heal correctly!

https://structuralhealth.net/2021/03/future-pain-after-a-car-accident/

Getting into a car accident can increase your chances of pain in the future. Get proper care after an accident to help you heal correctly!

https://structuralhealth.net/2021/03/future-pain-after-a-car-accident/

04/02/2021

Check out all the nutritional benefits of lentils. These type of legumes are a nutritional powerhouse!

https://structuralhealth.net/2021/03/a-lesson-on-the-lovely-lentil/

Check out all the nutritional benefits of lentils. These type of legumes are a nutritional powerhouse!

https://structuralhealth.net/2021/03/a-lesson-on-the-lovely-lentil/

Photos from Structural Health's post 03/30/2021

Dr. Doubt covers the benefits of stretching versus foam rolling for muscle tightness. Check out the examples of how to stretch the quadriceps muscles!

https://structuralhealth.net/2021/03/foam-rolling-vs-stretching-part-1/

03/27/2021

Spine pain during quarantine is seeing an increase do to so many people working from home. You can see Dr. Walters working on his newest blog, showing some of the most common problems.

Prolong flexion of the neck caused by looking down at a small laptop screen. Which leads to rounding of the shoulders and a slouched upper back. Over time this stress can lead to pain and discomfort.

https://structuralhealth.net/2021/03/spine-pain-in-quarantine/

Spine pain during quarantine is seeing an increase do to so many people working from home. You can see Dr. Walters working on his newest blog, showing some of the most common problems.

Prolong flexion of the neck caused by looking down at a small laptop screen. Which leads to rounding of the shoulders and a slouched upper back. Over time this stress can lead to pain and discomfort.

https://structuralhealth.net/2021/03/spine-pain-in-quarantine/

03/24/2021

Is popping your joints bad for you? Generally speaking no, but we cover the topic in detail in our latest blog post.

https://structuralhealth.net/2021/03/is-popping-cracking-or-clicking-my-insert-body-part-here-bad-for-me/

Is popping your joints bad for you? Generally speaking no, but we cover the topic in detail in our latest blog post.

https://structuralhealth.net/2021/03/is-popping-cracking-or-clicking-my-insert-body-part-here-bad-for-me/

03/17/2021

Happy St. Patrick's Day!

Happy St. Patrick's Day!

03/17/2021

Happy St. Patrick's Day from your friends at Structural Health!!!

Happy St. Patrick's Day from your friends at Structural Health!!!

Whiplash and TMJ | Structural Health 03/12/2021

Whiplash and TMJ | Structural Health

Whiplash and TMJ | Structural Health Whiplash in the neck from a car accident is usually paired with temporomandibular joint injuries (TMJ).  It was found that 95% of people with neck whiplash (cervical hyperextension/hyperflexion injuries) from a car accident also had TMJ abnormalities.  MRI’s were taken of people that had been in...

Is popping, cracking, or clicking my (insert body part here) bad for me? | Structural Health 03/09/2021

Is popping, cracking, or clicking my (insert body part here) bad for me? | Structural Health

Is popping, cracking, or clicking my (insert body part here) bad for me? | Structural Health I know that’s not a very satisfying answer but it is an honest one. Let’s talk about a few scenarios where it is safe to have popping joints. Then we will cover other scenarios where popping, cracking, snapping, clicking joints could be bad.

Structural Health updated their business hours. 03/06/2021

Structural Health updated their business hours.

Structural Health updated their business hours.

Masks and TMJ | Structural Health 03/05/2021

Masks and TMJ | Structural Health

Masks and TMJ | Structural Health Don’t get me wrong I am an avid mask wearer for COVID protection.  I have no problem with wearing a mask to keep myself safe and those around me safe.  So please don’t use this blog as an excuse to not wear a mask.  Ok now that we have gotten that out of the way, I want to talk about how mask...

Gluteus Medius and Gluteus Minimus Muscles | Structural Health 03/02/2021

Gluteus Medius and Gluteus Minimus Muscles | Structural Health

Lets talk about our butts

Gluteus Medius and Gluteus Minimus Muscles | Structural Health The gluteus medius and gluteus minimus muscles are the smaller two muscles of the gluteal muscle group. The gluteus maximus is the largest of the group.  These other two muscles lie underneath the gluteus maximus and are important in movements of the hip and pelvis. 

Temporalis muscle | Structural Health 02/26/2021

Temporalis muscle | Structural Health

Know someone that won't shut their mouth? I've bet they have a strong temporalis muscle

Temporalis muscle | Structural Health The temporalis muscle is also known as the temporal muscle.  It is a fan shaped muscle that lies against the temporal bone.  The word temporal is derived from Latin for time.  It is thought that this bone and muscle are named for the fact that this is where gray hair shows up first, thus showing ...

Rotator Cuff Muscles: Supraspinatus | Structural Health 02/23/2021

Rotator Cuff Muscles: Supraspinatus | Structural Health

Muscle Education: Supraspinatus muscle

The most commonly injured rotator cuff muscle in the shoulder

Rotator Cuff Muscles: Supraspinatus | Structural Health The rotator cuff muscles are a group of muscles that make up the major muscles that rotate the arm and act to stabilize the shoulder joint. There are four muscles that make up the group: supraspinatus muscle, infraspinatus muscle, teres minor muscle, and the subscapularis muscle.  Injury to the rot...

[02/20/21]   The clinic is back open today from 10 a.m. to 1:30 p.m. Dr. Walters is available if you are needing any help today!

Videos (show all)

Happy Birthday Dr. Walters!!!
Massage is Back!
Structural Health Office
Question?!?

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Telephone

Address


3951 W Parmer Ln Ste 300
Austin, TX
78727

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 9am - 1:30pm
Other Massage in Austin (show all)
Tarah Long, LMT Tarah Long, LMT
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Austin, 78750

Private Massage Therapist located inside Studio Bella Spa, offering Swedish, Deep Tissue, Sports, Prenatal, and Hot Stone.

Massage Envy - Circle C Massage Envy - Circle C
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Foot Massage - Mesa Woods Shopping Center Foot Massage - Mesa Woods Shopping Center
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Austin, 78759

Reflexology Foot Massage. Professional and Relaxing.

Firm Foundations Equine Bodywork Firm Foundations Equine Bodywork
8225 N FM 620
Austin, 78726

A holistic approach to equine bodywork for therapy, mobilization, prevention and sport.

Skyline Spa & Health Club Skyline Spa & Health Club
500 E 4th St, Fl 8th
Austin, 78701

The Skyline Spa & Health Club is centrally located in downtown Austin on the 8th floor of the Hilton Austin and offers a variety of spa services. We offer day passes, gym memberships, as well as many spa services! If you haven't been, you must come.

The Soul Place The Soul Place
1602 Lohmans Crossing Rd
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We provide professional massage, Integratibe intuitive healing-working with energetic systems affecting the body and mind. We instruct small group and private yoga sessions. Our other comoany True Life Coaching for the soul provide spiritual direction/coa

Reflexology Services Reflexology Services
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Austin, 78728

We help your body to become healthy through reflexology & our knowledge of healing pressure points.She has more than 5 years of experience in Austin, Texas

Ki to Vitality Ki to Vitality
311 Ranch Road 620 South
Austin, 78734

Practitioner offering massage & reflexology for lymphedema, pregnancy, sports injuries, headaches, stress, insomnia, digestive disorders, & more.

South Congress Massage South Congress Massage
1210 S Congress Ave
Austin, 78704

A cooperative space by four dedicated therapists creating integrated sessions for your individual needs.

Mystic Massage Studio Mystic Massage Studio
7901 Cameron Rd, Ste 127, Bldg 3
Austin, 78754

I am a local blind massage therapist, I specialize in chronic pain and all stages of pregnancy and anxiety relief! You’ll be in trusted hands!

Austin Professional Massage Therapy Austin Professional Massage Therapy
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Austin, 78759

Beauty is more than skin deep. At Austin Professional Massage Therapy we specialize in deep tissue, sports and prenatal massage.

Eleanor Harris Healing Arts Eleanor Harris Healing Arts
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Austin, 78723

Eleanor Harris, a healing artist, combines Eastern and Western healing methods. Book appointments online through Schedulicity