Be Well Insurance Solutions

Teaching my new friends about the major changes to Prescription Drug Plans that are coming in 2025. I also had the honor to gift some seasonal home decor. 🍂

Easy to do right in your home.

10 Simple Fall Prevention Exercises Seniors Can Do at Home – DailyCaring Fall prevention exercises reduce senior falls by improving strength & balance. This free video teaches 10 simple & effective at-home exercises for seniors.

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No one wants to get a sunburn, but if you don’t protect yourself from the sun, you might get one. In honor of UV Safety month, here are some tips to help protect you from the sun.

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Happening now! 🍩

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It’s National Smile Day! Did you know that research shows smiling can actually reduce stress? Here are a few more benefits:

Surprising Health Benefits Of Smiling Smiling not only offers a mood boost but helps our bodies release cortisol and endorphins that provide many health benefits. A bonus? It's also contagious.

Daily discussion... why are insurance rates so high?! They most definitely are in the Austin area. No doubt. But not as high as our neighbors to the north and south. 😮

Rising house prices and severe weather send Texas home insurance rates soaring Rising house prices, severe weather and growing inflation have caused home insurance rates in Texas and elsewhere to soar. Texas home insurance rates have...

It’s easy to be stressed when you’re always busy with work and other responsibilities. That’s why breaks are important. Here are a few other tips for managing stress:

Tips for Coping with Stress|Publications|Violence Prevention|Injury Center|CDC Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as physical distancing, can make us feel isolated and lonely and can increase stress and anxiety.

It's Memorial Day! Do you know why we celebrate today? If not, here’s a quick lesson:

Memorial Day: Complete History, Meaning, Facts & Traditions See the complete history of Memorial Day and Memorial Weekend and all the facts & traditions surrounding this special day and weekend.

The best way to have fun when boating is to do it safely. Here are some boating safety tips you should never forget:

Know Before You Go Boating: Safety Tips from NOAA The following is part of a summer blog series with a focus on summer safety tips from NOAA written by Marissa Pekular (Intern)

Today is B**g With Your Dog Day! Here are some ways you can deepen the bond between you and your furry friend.

Top 9 Ways to Build a Strong Bond with Your Dog There's nothing quite like the dog human bond. Build trust and respect with these 9 dog bonding activities so you and your dog can live your best life together. Read and build a better bond with your dog!