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A budget is the first step to financial wellness. Here's how to get started 01/06/2022

Do you follow a budget? Experts say it's a financial wellness must-have.

A budget is the first step to financial wellness. Here's how to get started "A budget tells your money where to go and what to do so that you can have the life you want," said certified financial planner Tania Brown.

Protect Your Financial Wellness in 2022 01/03/2022

Take a look at these tips and get in touch today to discuss your insurance needs.

Protect Your Financial Wellness in 2022 Here are four steps to reach your money goals.

Join the List 12/31/2021

This twice-monthly newsletter covers life and health insurance tips and more.

Join the List Sign up and stay tuned for this week's posts.

A mental shift to save more money: Think of it like paying a bill 12/29/2021

Treating your savings like a bill could motivate you to set more money aside.

A mental shift to save more money: Think of it like paying a bill If you're having trouble saving each month, it may make sense to treat your savings like a bill that needs to be paid. Here's how to do it.

5 foods to add to your diet for better brain health 12/26/2021

Read about how berries, olive oil and more can help keep your brain healthy.

5 foods to add to your diet for better brain health Eating a variety of foods rich in certain nutrients can help promote overall brain health.

What Older Adults Should Know About Medicare Preventive Services 12/23/2021

Are you covered for certain screenings and other services? Reach out today to discuss Medicare benefits or anything else.

What Older Adults Should Know About Medicare Preventive Services Schedule your Welcome to Medicare and yearly Medicare wellness visit today

Life and Health Tips 12/17/2021

This twice-monthly newsletter is full of healthy living ideas and more.

Life and Health Tips Sign up and stay tuned for this week's posts.

When To Go To Urgent Care Vs The ER - Explainers 12/15/2021

While some minor conditions can be treated at an urgent care facility, more serious visits are better suited for the ER. Learn more:

When To Go To Urgent Care Vs The ER - Explainers Breaking down what to consider about your condition and who to talk to.

Get in Touch 12/12/2021

Be sure to reach out if you could use my services or you know someone who might.

Get in Touch And find out how you could win a $500 Visa gift card.

You’re Never Too Old to Start Therapy — Here’s Why 12/12/2021

Therapy can be transformative at any age. Have you checked to see what services your plan may cover?

You’re Never Too Old to Start Therapy — Here’s Why If you’re in midlife to later life, there are strong, evidence-based reasons to consider therapy. Read more to see how you can benefit from therapy.

Prioritizing Emergency Savings, Retirement Savings And Debt Repayment | Bankrate 12/09/2021

Which savings goals should you prioritize? Here's how you can better plan for your future.

Prioritizing Emergency Savings, Retirement Savings And Debt Repayment | Bankrate If you have to rank a top priority, it should be establishing a habit that will serve you well for your entire life: knowing how to save money.

Get in Touch 12/06/2021

Know anyone who could use my help now or in the near future? Let me know!

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