Wise Zen Therapy

When the algorithm knows you are from El Paso.... 😜🌶🔥

Not a traditional first day but we are so excited for school! 📚🍎🦅 @ Lost Creek, Texas

Happy 8th birthday to our sweet and silly boy! His humor and wit have definitely carried us through the pandemic (please note the hairstyle choice) - so thankful to be his mama! 💗

From my mentor:

Cakra: #3: Confidence and Self-Worth — Loop of Light This cakra is located above the navel in the solar plexus area. The sense connected to this cakra is sight, the color associated with this cakra is yellow and the element is FIRE! It’s interesting to note that physiologically, this is the general area of the stomach which aids in digestion of food...

Beautiful and bittersweet at the same time. Keep working on finding your true self.

Great blog read if you have a moment!

Cakra: #2 How is your joy meter? — Loop of Light If you look up the word odometer on Google, it says it is derived from two Greek words meaning path and measure. This is a lovely way to think of 2nd cakra…”Can I measure my vitality, playfulness, happiness on this path of life?” Measure here comes through both an internal process (the way it ...

Another reason why I love utilizing sound therapy 💗🎶🧠

Connecting tomorrow with this amazingly multi-disciplined artist, yogini, writer, actor and all around badass woman who I am honored to call my friend ... If you have a moment around 11:30 please join us. youtube: https://youtu.be/jNoJOzItBYw

facebook: https://www.facebook.com/miaparkmiapark/videos/751561468982807/

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Check out my super cool and all around badass friend as she interviews an amazing assortment of unique souls! She is such an inspiration and I’m so thankful to know her!

I have been listening and will continue to listen. I will use my actions and my role as a mom, wife, social worker/therapist to support positive change, social justice and equality.