Nourish Recovery Lab

Flexologist Training Program Applied Stretching Theory and Practice Certificate

Physical Therapist Assistant License

A.A.S Physical Therapist Assistant Degree

Massage Therapist License

Catch ya later!

AAS Physical Therapist Assistant

Licensed Massage Therapist

Credentials Part 2

San Antonio College A.A Kinesiology
NSPA Program Design Specialist
Onnit Foundations
Rocktape Performance + Basic FMT
Precision Nutrition Level 1
Precision Nutrition Exercise Nutrition Coach
TRX Foundation Qualified
Hyperice Tech

NASM Certificate of Distinction
NASM Certified Personal Trainer
NASM Performance Enhancement Specialist
NASM Corrective Exercise Specialist
Life Time Academy Graduate
USA Weightlifting Sports Performance Coach
TRX Fundamentals
PowerPlate Fundamentals
Expert Rating Sports Nutrition
Life Time Academy Sports Performance

Instagram only let me upload 10 at a time. Certifications don’t make someone a better professional than another.

However, I just enjoy workshops and learning so I wanted to share.

Coming up on 2 months of being in business and it has been nothing short of a phenomenal experience!

I really appreciate the support from everyone. I had been talking about starting my own business for a long time and that dream has now become reality. A lot of big things are coming, I can’t wait to share this journey with you all!

If anyone wants to try out a recovery session please DM me. I know y’all got aches and pains and I’m here to help! 💪🏻

Appreciate the support! We still have some apparel in stock! Hoodies, t shirts, sweatshirts left! 💪🏻

nour·ish (verb)

To provide the essentials for growth, health, and good condition.

The most common cause of shoulder pain is when rotator cuff tendons become inflamed or trapped in your shoulder. This is called rotator cuff tendinitis, or irritation of these tendons and inflammation of the bursa, small slippery fluid filled sacs that the tendons glide over.

Today’s session utilized compression, vibration, massage, pin and stretch techniques, red light therapy, kinesiology taping and biofreeze.

DM to book 💪🏻

Busy, but successful weekend! Happy I got to see my classmates one more time at graduation. Got to use this amazing tent customized by my friends at the trunk or treat event! Will be using that tent again Sunday at a 5k event. Thank you everyone who showed up to support Nourish Recovery Lab, it means a lot and I appreciate it! 🙏🏻

I am very blessed to be able to pick the brains of multi-disciplinary healthcare professionals and wellness experts.

“As iron sharpens iron, so one person sharpens another”
Proverbs 27:17

If you are in the San Antonio area looking for physical therapy, look no further than of . 1 on 1 patient care and rehab to ensure the highest of quality in Physical Therapy! Give them a follow 💪🏻