Tagupwithlt

✨ Just book the trip and meet your pals in Austin, Texas. After 15 years away, I ate my way through the city and loved every bite. Grateful for friendships that pick up right where they left off. ✨

✨ Episode 95 is live! ✨ In this episode, I’m doing something I’ve never done before I recorded a walking guided meditation in real time (on my lav mic!) on my favorite trails at 🚶‍♀️🎧 🍃🌸

I invite you to get outside, move your body, and check in with yourself. With upbeat, inspiring music guiding your pace, I walk alongside you sharing unfiltered, intuitive thoughts as I take in the beauty around me and tune into what’s coming up within. 🤍

This is inspired by a powerful workshop my client hosted. 💕

✨ Episode 94 is live! ✨In this solo episode, I’m sharing a real-time update on both business and life lately. From Q1 reflections to what’s in motion including an upcoming lunch and learn podcasting workshop, planning my 100th episode celebration (SAY WHAT?!), and getting back into in-person networking after hibernating. On the personal side, I’m giving an update of my whole-person health tests, travel plans, a new bird feeder bringing unexpected joy and Tootsie’s recent accident. 🥺 Just a little catch-up convo on what’s shaken in my world. 🌎 💫

✨ Episode 93 is live! ✨In today’s episode, I’m sitting down with psychic medium to explore the path that led her into divine guidance. From an early sensitivity to energy and intuition, to discovering tarot and the metaphysical world, what began as curiosity evolved into a deeper calling using spiritual tools as a mirror for self-awareness rather than prediction.

As a psychic intuitive, Charise helps clients uncover patterns, trust their inner knowing, and gain clarity in their lives. Known for her “no nonsense” approach (aka a little tough love 👀), she believes honesty is essential for real growth.

We also dive into spirit guides, soul contracts, and simple ways to start expanding your awareness even if you’re new to all of this.

For the open-minded, the seekers, and those ready to see beyond the surface… If you’ve ever been curious about the spiritual world or just want to understand yourself on a deeper level… this one’s for you 🔮

✨ Episode 92 is live! ✨BIG TALK today. I heard from so many ambitious, kind, smart, funny, and beautiful women looking to find their partner in life. Today’s episode is full of lots of valuable information for those seeking support in this area. 🫶

I’m sitting down with renowned love and relationship coach affectionately called the “goddess of love” by her clients. Leah shares her transformative approach to modern dating and relationships with me. At the heart of her philosophy is the PheroGlow Method, a powerful framework designed to help women reconnect with their authentic feminine energy, elevate their self-worth, and naturally attract aligned partners through different strategies. We break down the dos and don’ts of dating apps, valuable tips, tricks and guidance before going on that first date, and how to navigate casual or transactional interactions without compromising your standards. She challenges the idea that quality men are hard to find, offering a fresh perspective on where to meet them and how to attract them by embodying confidence, authenticity, and feminine energy.

DM Leah “PODCAST” on Facebook or Instagram for a discount on her two hour masterclass called Speak His Language.

✨ Episode 91 is Live! ✨ Author, ghostwriter, and book coach shares with me her journey into the world of writing and ghostwriting, revealing how her passion for storytelling evolved into a mission to help entrepreneurs and thought leaders bring their ideas to life. Jenn breaks down the common misconception behind “I’ll just write it myself,” explaining the often-underestimated complexity of structuring, refining, and completing a compelling book. She outlines the high-level process from idea development to final manuscript giving listeners a realistic view of what it takes to turn expertise into a polished piece of work. So many great nuggets of information in this episode and what truly separates a forgettable book from one that transforms a reader’s perspective or even the writer’s life. 💕

Thanks for sharing your passion and gifts with me Jenn!

✨ Episode 90 is live!✨ In today’s episode I’m sitting down with intuitive Enneagram and life coach of to chat about how this framework guides individuals toward deeper self-awareness, clarity, and personal growth. She explains that the Enneagram is a system that explores our core motivations, fears, and internal drivers and what it isn’t, emphasizing that it’s not about labeling people or putting them into rigid personality boxes.

Melissa also breaks down the nine Enneagram types, offering a brief overview of how each type reflects different patterns of thinking, feeling, and responding to the world. Unlike many personality frameworks that focus mainly on outward behavior, the Enneagram looks deeper at why we behave the way we do. By identifying these deeper motivations and fears, people can begin to recognize patterns that influence their relationships, decision-making, and daily lives. Check out the show notes for resources to further explore this modality! 📚

Thanks for sharing your gifts with me Melissa! 💕

What’s your enneagram number? Drop in the comments 👇

✨ Episode 89 is LIVE! ✨ Today is a special episode because a long-time TUWLT listener slid into my DMs and recommended that I interview this guest because she thought her story was inspiring and after meeting her, I couldn’t agree more. This one’s for you A and everyone else yearning for a deep desire for reinvention and betting on yourself when life forces your hand. Courage, a little healthy delusion, and unwavering intuition — the perfect trio to set the stage for something bigger than you can see yet. I’m sitting down with , founder of — the bold and flavorful chip brand inspired by the iconic foods of Chicago. What started as a deep-down dream to build something of her own didn’t fully ignite until Laura was unexpectedly let go from her corporate job. Instead of seeing it as the end, she chose to see it as her beginning. With grit, heart, and relentless hustle (*insert* carrying a plastic bag with her chips in her purse for people to taste test), Laura turned uncertainty into opportunity — launching a uniquely Chicago-inspired snack brand that, just one year later, is shipping nationwide across the United States. Her chips landed on the craft table of before she even officially launched the brand! Talk about a debut. She’s remarkably sharp in product development, strategic in her marketing, and constantly pushing herself to grow in operations — expanding her skillset right alongside her business.

Right now you can order green beer flavor chips and if you find a green bag of chips, you can enter to win a grand prize of FREE CHIPS FOR A YEAR! 🍀

Thanks for sharing your story, gifts, and talents with me Laura. 💕 So much fun to create this episode and SO proud of the brand you created!

LT’s Chip Review: Davy Dog is hands down my favorite, followed by Giuliana Giardiniera, and then Lucy Lou! So tasty, innovative, delicious and I’m obsessed.