Transform Austin Chiropractic

Transform Austin Chiropractic

NetworkSpinal Chiropractic Care, Gentle Chiropractor, Transformational Healing, Optimal Life Expression, More Ease, More Freedom, More LIFE

Operating as usual

Improving Your Gut Health Naturally 10/26/2021

Improving Your Gut Health Naturally

Improving Your Gut Health Naturally Did you know that you have a second nervous system in your gut? Called the enteric nervous system, this network of nerves extends from your esophagus all the way down through your stomach and intestines. It’s so important, it’s often referred to as a second brain.

10/20/2021

What do you want ✨MORE✨ of in your life? So often we seek to move away from things that we don’t want. You can shift your focus to moving toward more of what you do want!

Here’s our community board, where our practice members have had a lot of fun answering this question!
#transformaustinchiropractic #optimallifeexpression #drstephanieharris #southaustinchiropractor #more #extraordinaryhealing #networkspinal

What do you want ✨MORE✨ of in your life? So often we seek to move away from things that we don’t want. You can shift your focus to moving toward more of what you do want!

Here’s our community board, where our practice members have had a lot of fun answering this question!
#transformaustinchiropractic #optimallifeexpression #drstephanieharris #southaustinchiropractor #more #extraordinaryhealing #networkspinal

Why Are My Muscles Sore After I Work Out? 10/06/2021

Why Are My Muscles Sore After I Work Out?

Why Are My Muscles Sore After I Work Out? Exercise is an important part of a healthy life. But can something so good for you be painful? For some people, yes. But don’t worry—it’s entirely normal to be sore after a new workout.

October 2021 Newsletter | Transform Austin Chiropractic 10/05/2021

October 2021 Newsletter | Transform Austin Chiropractic

October 2021 Newsletter | Transform Austin Chiropractic Natural health news published monthly by Transform Austin Chiropractic | October 2021 Issue

09/30/2021

“Not all storms come to disrupt your life; some come to clear your path.“

Pain is here to let you know that something needs to change. When we tune into pain we can discover it’s message. Pain always is here to let us know there’s MORE available to us. 🌈🦋
When your spine and nerve system function is optimized, we can better heed the signals from pain and tune into what needs to change.

We are here to serve you in operating as the best version of yourself!!

#transformaustinchiropractic #extraordinaryhealing #optimallifeexpression #drstephanieharris #southaustinchiropractor #theresmore #morehealth #morelife #morejoy

“Not all storms come to disrupt your life; some come to clear your path.“

Pain is here to let you know that something needs to change. When we tune into pain we can discover it’s message. Pain always is here to let us know there’s MORE available to us. 🌈🦋
When your spine and nerve system function is optimized, we can better heed the signals from pain and tune into what needs to change.

We are here to serve you in operating as the best version of yourself!!

#transformaustinchiropractic #extraordinaryhealing #optimallifeexpression #drstephanieharris #southaustinchiropractor #theresmore #morehealth #morelife #morejoy

Technology: A Real Pain in the Neck 09/26/2021

Technology: A Real Pain in the Neck

Technology: A Real Pain in the Neck Sure, you might call work related emails in the middle of the night a “pain in your neck.” But for some people, they cause a literal pain in the neck. Enter: Tech neck.

09/14/2021

It may surprise you that the general state of your spine, and specifically your POSTURE, modulates the foundational experience of your being…. from the quality of thoughts you have, to your ability to experience a range of emotions, and even your immune system. Here is a short clip of Dr. Donny Epstein (the founder ans developer of NetworkSpinal Chirorpactic) teaching last weekend. It’s simple ans powerful. You can experience MORE with a healthy spine! 🙌✨🙏🏼💖

“ The shape, position, tone, and tension of your spine… is in direct relationship to be shape, position, tone, intention of your life.” -Donny Epstein

08/19/2021

“What if you knew— your healing was inspired by the intelligence that organizes everything?” -Donny Epstein
Your body was designed to be adaptable, to be resilient, and to heal! Everyone has access to and is capable of experiencing healing. Healing is not outside of you, and you are not lacking the ability to heal. At #transformaustinchiropractic we specialize in unleashing your body’s own unique and extraordinary healing capabilities. We believe that you are here not just to feel and function better, but to truly thrive. 💫💗✨💙🙌🌈 Ask is about our new patient specials! (512) 529-1002. #networkspinal #transformationalhealing #extraordinaryhealing #southaustinchiropractor #drstephanieharris

“What if you knew— your healing was inspired by the intelligence that organizes everything?” -Donny Epstein
Your body was designed to be adaptable, to be resilient, and to heal! Everyone has access to and is capable of experiencing healing. Healing is not outside of you, and you are not lacking the ability to heal. At #transformaustinchiropractic we specialize in unleashing your body’s own unique and extraordinary healing capabilities. We believe that you are here not just to feel and function better, but to truly thrive. 💫💗✨💙🙌🌈 Ask is about our new patient specials! (512) 529-1002. #networkspinal #transformationalhealing #extraordinaryhealing #southaustinchiropractor #drstephanieharris

07/05/2021

Welcome Chloe, our summer office volunteer, whose first day is today! We are so grateful she is here to help! #transformaustinchiropractic #energyrichliving #southaustinchiropractor #drstephanieharris #networkspinal #healthyspinehealthylife

Welcome Chloe, our summer office volunteer, whose first day is today! We are so grateful she is here to help! #transformaustinchiropractic #energyrichliving #southaustinchiropractor #drstephanieharris #networkspinal #healthyspinehealthylife

06/26/2021

So happy to be participating in the #bartoncreekfarmersmarket this morning! Stop by ans say “hi” and get a complimentary spinal health check! #transformaustinchiropractic #southaustinchiropractor #drstephanieharris #networkspinal

So happy to be participating in the #bartoncreekfarmersmarket this morning! Stop by ans say “hi” and get a complimentary spinal health check! #transformaustinchiropractic #southaustinchiropractor #drstephanieharris #networkspinal

06/15/2021

We change more than just spines…. We change lives. 🕊🌿🌸 We are so excited for the improvements in quality of life that people experience from receiving care here. You can call or text us to schedule an appointment with us: (512) 529-1002. Your better future awaits! #transformaustinchiropractic #betterfuture #morelife #transformationalhealing #optimizedlifeexpression #upgradeyourhumanos #drstephanieharris #southaustinchiropractor

We change more than just spines…. We change lives. 🕊🌿🌸 We are so excited for the improvements in quality of life that people experience from receiving care here. You can call or text us to schedule an appointment with us: (512) 529-1002. Your better future awaits! #transformaustinchiropractic #betterfuture #morelife #transformationalhealing #optimizedlifeexpression #upgradeyourhumanos #drstephanieharris #southaustinchiropractor

05/17/2021

Did you know that the shape and position of your spine can determine your health and outlook on life? This practice member is celebrating her results!! Can you notice that her “hump” in her lower neck is gone? And that her head is over her shoulders better? When our head sticks it in front of our body and our normal neck curve is diminished, it affects our lung capacity, our immune system, our outlook on life, and our body’s ability to stay healthy. This practice member is jumping up and down with excitement! We are so happy for her!! (Photos and story shared with permission). #transformaustinchiropractic #southaustinchiropractor #transformationalhealing #optimallifeexpression #networkspinal #drstephanieharris #morelife #feelbetter #functionbetter #wecanhelp #healingwithcourage

Did you know that the shape and position of your spine can determine your health and outlook on life? This practice member is celebrating her results!! Can you notice that her “hump” in her lower neck is gone? And that her head is over her shoulders better? When our head sticks it in front of our body and our normal neck curve is diminished, it affects our lung capacity, our immune system, our outlook on life, and our body’s ability to stay healthy. This practice member is jumping up and down with excitement! We are so happy for her!! (Photos and story shared with permission). #transformaustinchiropractic #southaustinchiropractor #transformationalhealing #optimallifeexpression #networkspinal #drstephanieharris #morelife #feelbetter #functionbetter #wecanhelp #healingwithcourage

05/16/2021

South Austin! Starting tomorrow you can support Akins High School Cheer! 📣🤸‍♀️🎇 You can click on the link to the silent auction below. Akins High School #akinscheer #transformaustinchiropractic

Only 1 MORE Day left until our Akins Cheer Silent Auction!!! Get ready🎉 #silentauction #akinscheer #akinseagles

[05/01/21]   ⭐️💙 We just got a new 5.0-star Review: "Dr. Stephanie is a incredibly caring, thorough and attentive chiropractor. She cares deeply about her patient's healing and empowerment. I highly recommend her for anyone who needs help healing from pain, injuries or trauma or for people who are looking to continue to improve their health and take control of their lives! She's a great chiropractor."

[04/30/21]   ⭐️💙 We just got a new 5.0-star Review: "I've been to many chiropractors. Dr. Stephanie is by far the best. Her vibrant energy, compassion and integrity create a safe and grounding space to receive care. Through her knowledge, experience, intuition and compassion for Chiropractic the entrainments are transformational. I deeply appreciate Dr. Stephanie and her work!"

[04/29/21]   We just got a new 5.0-star Review: "I’ve seen a lot of chiropractors and Dr. Stephanie is the only one who has worked with me to create an actual treatment plan. What I mean by this is that she’s set up structures so that I’m taken care of long-term, she’s not just handling the symptomatic pains and pops. I’ve been seeing her weekly for about 5 months now and the difference in my spine is visually noticeable. I’m straighter, more comfortable in my skin, and I can even breathe easier. I can’t recommend her highly enough."

04/18/2021

Follow your bliss! 💚☀️💙🦎❤️ It’s true that when we are aligned with our values and our true nature that life seems to flow a bit easier. Ask us at Transform Austin Chiropractic how light touches to your spine can help you feel ans function much better, so you can get back to doing the things that you love. We want you to live your best life! Ask us about our new patient specials. 512.529.1002. #transformaustinchiropractic #drstephanieharris #theresmore #morevitality #morehealth #wevegotyourback #followyourbliss #dowhatyoulove #networkspinal #southaustinchiropractor

Follow your bliss! 💚☀️💙🦎❤️ It’s true that when we are aligned with our values and our true nature that life seems to flow a bit easier. Ask us at Transform Austin Chiropractic how light touches to your spine can help you feel ans function much better, so you can get back to doing the things that you love. We want you to live your best life! Ask us about our new patient specials. 512.529.1002. #transformaustinchiropractic #drstephanieharris #theresmore #morevitality #morehealth #wevegotyourback #followyourbliss #dowhatyoulove #networkspinal #southaustinchiropractor

04/07/2021

Health, like life, is not linear. We have good days and bad days! Just so long as we're getting up more times than we fall down, we're still in the game: we're #winning. Ask us about how having a healthy and resilient spine contributes to having a more expanded outlook on life, and having the experience of MORE: more health, more adaptability to stress, more empowerment around decision-making. Text or call: 512.529.1002. Now taking new patients! Ask us about our new patient specials. #transformaustinchiropractic #transformationalhealing #optimizedlifeexpression #networkspinal #lighttouchchiropractic #southaustinchiropractor #drstephanieharris #getmoreoutoflife #youknowtheresmore #yourpathtomore

Health, like life, is not linear. We have good days and bad days! Just so long as we're getting up more times than we fall down, we're still in the game: we're #winning. Ask us about how having a healthy and resilient spine contributes to having a more expanded outlook on life, and having the experience of MORE: more health, more adaptability to stress, more empowerment around decision-making. Text or call: 512.529.1002. Now taking new patients! Ask us about our new patient specials. #transformaustinchiropractic #transformationalhealing #optimizedlifeexpression #networkspinal #lighttouchchiropractic #southaustinchiropractor #drstephanieharris #getmoreoutoflife #youknowtheresmore #yourpathtomore

01/11/2021

An introduction to the concept of embracing uncertainty in your body.

01/05/2021

“Don’t be pushed around by the fears in your mind; be led by the dreams in your heart.” #transformaustinchiropractic #networkspinal #energyrich #transformationalhealing #optimallifeexpression #drstephanieharris #southaustinchiropractor

“Don’t be pushed around by the fears in your mind; be led by the dreams in your heart.” #transformaustinchiropractic #networkspinal #energyrich #transformationalhealing #optimallifeexpression #drstephanieharris #southaustinchiropractor

11/24/2020

How circus kids get off the chiropractic table. Having a healthy spine helps prevent injury and optimizes function in kids! Note: actual trained circus artist; don’t try this at home. 🤣 #transformaustinchiropractic #networkspinal #energyrichliving #southaustinchiropractor #upgradeyourhumanos #drstephanieharris

Photos from Transform Austin Chiropractic's post 11/18/2020

NetworkSpinal as a chiropractic approach creates new levels of nervous system coherence and coordination. Article source here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4939370/
#transformaustinchiropractic #networkspinal #energyrichliving #transformationalhealing #optimizedlifeexpression #atxchiropractor #drstephanieharris

Timeline Photos 11/17/2020

Our very own Dr. Stephanie was featured in this week's members spotlight for the Austin Wellness Collaborative. 💜💙💚

🎉 #MemberMonday!🎉
🙌 Stephanie Harris! 🙌

Dr. Stephanie combines a lifelong background in athletics, personal development, and life sciences with her vision for creating a better version of humanity to create extraordinary outcomes for her clients. She believes that everyone deserves to feel great and experience the joy and well-being that come from having an aligned spine and optimized nervous system. Her passion is helping people see the light of their own being in areas where it may have been previously unseen or otherwise diminished.

Dr. Stephanie Harris holds a Bachelor of Science in Nutrition from the University of Texas at Austin. She holds a Doctorate in Chiropractic from Life Chiropractic College West, where she graduated summa cm laude as Valedictorian of her class.

Dr. Stephanie specializes in NetworkSpinal, a technique that helps you upgrade your human operating system (ie, your spine and nerve systems) to create transformational healing and optimal health and wellness for you and your whole family.

Dr. Steph lives in South Austin with her two children. She rides her bike with youthful abandon, holds a reverence for live music, and prefers to discuss the mystical rather than the mundane. She can be found hiking, chasing after birds, or swimming with turtles. She occasionally hugs trees, when she thinks no one is watching.

Learn more & Share🙏
➡️ http://www.transformaustinhealth.com/
➡️ https://www.facebook.com/transformaustin.chiropractic
➡️ https://www.instagram.com/dr.stephanie.harris/

Thanks Stephanie! ❤

Get in touch with AWC @
[email protected]

#Austin #Wellness #AustinWellnessCollaborative #OfficialMember
#Chiropractic #Families #Healing #NetworkSpinal #Transformation

2020 Concert Gala - Step Onward Foundation 11/14/2020

2020 Concert Gala - Step Onward Foundation

We are proudly supporting Step Onward’s annual fundraising concert gala, which happens ✨tonight✨. The event this year is virtual. Tickets are only $25! Proceeds go to the organization’s mission to help people end the cycle of homelessness. Info here: https://steponward.org/concert-gala/

“Each step taken together is one more step for children and young adult survivors to move onward and out of homelessness.”

2020 Concert Gala - Step Onward Foundation 2020 Virtual Concert Gala. Benefitting young survivors of child homelessness. November 14, 2020. Register today!

10/29/2020

Practice member testimonial:  I am no longer trying to climb out of my spine.

10/27/2020

“Be kind to yourself. And then let your kindness flood the world.” -Pema Chodron

“Be kind to yourself. And then let your kindness flood the world.” -Pema Chodron

10/22/2020

Beautiful message posted at TigerLily Wellness! Life IS meant to be abundant!! When our health is suffering, we forget this. When we are sick or in pain, we forget that there’s more available to us, beyond our current circumstances. Your body’s symptoms are signals to make a change. Your body wants to- and can- heal. #gratitude #transformaustinchiropractic #networkspinal #southauatinchiropractor #drstephanieharris #transformationalhealing #optimizedlifeexpression #healingwithpresence

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An introduction to the concept of embracing uncertainty in your body.

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7703 Brodie Lane, #C
Austin, TX
78745
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