How Do You Deal With Podcast

We are BACK and better than ever! Check out our latest episode that dropped today. I talk about what’s changing, what I’ve been up to, and what to expect in future episodes. Thanks for being here yall 🥰

Did you know that you can optimize your life by knowing more about your period?

I feel like I can speak for most women that we were not taught much about our periods or how our bodies work.

In this episode , a nutritionist, health coach, and registered nurse comes on to explain how each of our phases can impact us differently.

When we know more about our period, we can shift and plan our businesses and day to day lives to set ourselves up for success.

We talk about the different phases, how the moon affects our bodies, what activities to do during each phase, and more!

Today on the show we have Stacy Raske, Bestselling Author, Speaker, and Coach who helps high-performing womxn lead with soul and scale their businesses with ease and authenticity.

As an Iraq War Veteran, recovering from trauma and self-doubt, she’s taken what she has learned and distilled it down into a powerful toolkit that’s simple and actionable.

Her passion is to help purpose-driven womxn lead with soul and allow the joy and freedom they desire by doing inner work necessary for success.

Do you ever look at someone and you’re just like “How are they so confident?”

Are some people born with confidence and others not?

Today, we’ve got , a Confidence and Empowerment Coach on the show to share her advice for anyone struggling with building confidence.

Stacy didn’t always used to be confident and after years of struggling to figure out who she was at the core, she now helps other women step into their power in all areas of life.

Whether you wish you were more confident in your body, in your business, in your marriage, or anything in between, this episode is packed with insights and actionable steps to build your confidence.

These days there are SO many options for having a baby. Do you have them in a hospital? At home? A birthing center? What are the pros and cons of each?

Today on the show I have a birth educator based out of Florida, who came on to answer all your burning questions about the birth process. She has had 3 home births and helps educate and empower women to make the right choice for them.

We go over creating a birth plan, the difference between midwives, nurses, doulas, and sibling doulas, how to prepare for having a baby during COVID, breastfeeding, and more! This episode is packed with knowledge so get your notebooks ready cause it's a good one.

How do you get over that little gremlin inside of you that tells you you'll never make it as a full-time artist? Or that you're not a "real artist"? Today on the show, , an Ecuadorian artist based in Miami, comes on and talks about her journey as an artist and gives advice to any aspiring artists who think they aren't good enough. We talk about learning how to price your work, finding community, finding opportunities, and how to work through imposter syndrome.

Listen to the show and find out more about her via the link in our bio! ☺️

We will catch you next week! ☺️

There come's a point in every child's life that they realize their parents are simply humans. As a child, it's easy to think your parents have everything together and are superheroes. Yet as you grow up, you realize none of us know what we are doing, including parents. We are all trying the best we can. Sometimes parents mess up. Sometimes you have to have difficult conversations with your parents or establish boundaries. For some, if not all of us, we all have some type of childhood trauma that shaped us into who we are today. There come's a point where we have to decide to face our demons in the face or continue to push them away.

In this episode, Madalynne Carratini comes on and shares her story of losing her mom at a young age, going through foster care, and learning how to have a relationship with her father as an adult.

TW: sexual abuse, drugs, death.

Thank you for sharing your story with us 💛

Mom guilt is REAL and especially for single moms, the judgement and feeling like you're never doing enough can sometimes be overwhelming. Today on the show, come on the show to talk about her journey through being a single mom. Emily grew up in the Amish community and decided to leave the community at 17 to pursue more. After two kids, and two divorces, she is now a nationally ranked powerlifter, college graduate, and now helps others overcome their limiting beliefs and navigate through life's challenges. She comes on the show to talk about being a single mom, the lessons she's learned, and how she approaches parenting now.⁣
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Listen to the episode and find the shownotes in the link in our bio!⁣
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Our most requested episode is finally out! How do you deal with stress? Whether stress is part of your everyday life or you experience it here and there, we all have ways of coping with stress. And for most of us, those coping mechanisms might not always be the best way to handle it. So how can we manage our stress long term and not just focus on short term fixes?⁣
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On today's episode, Kelsey Eyers of comes on the show to share her journey through anxiety and stress and going from "the party girl" to running an incredible company and living the life she's always dreamed of.⁣
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Listen to the episode and find the show notes in the link in our bio! ⁣
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⁣Season 2 is here! Happy Monday y’all 💛⁣
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Figuring out your sexuality can sometimes be complicated. For many people in the LGBTQ+ community, coming out can cause anxiety or fear. Living Headfirst comes on this episode to share her journey of coming out and living a fun, authentic life. Megs provides insight and advice to anyone considering coming out to their family and gives hope to those not sure how to move forward.⁣
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Read the shownotes and listen to the episode below:

Website: www.joelleriding.com/howdoyoudealwith/coming-out
Spotify: https://open.spotify.com/episode/3g1w0t88WniTEwfuLEOVnG
iTunes: https://podcasts.apple.com/us/podcast/how-do-you-deal-with/id1495388174 =Buzzsprout-4269386

LAST DAY TO HELP ME RAISE MONEY!! Tomorrow kicks off Season 2 of How Do You Deal With 👏🏼

To celebrate our new season, we will be donating $1 for every star rating + $5 for every review on our podcast to ! (5 star rating = $5)⁣
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The Okra Project is an amazing organization that brings home cooked, healthy meals and resources to Black Trans people all over the nation. I am absolutely blown away by all the good they’re doing and encourage y’all to check them out!⁣
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From now until June 22nd, leave a 5 star rating and/or review on iTunes and we will be donating all proceeds to The Okra Project.⁣
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Spread the love, share with your friends, and LETS GOOOO!⁣
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Find the iTunes link in our bio to leave a review 😊