Type Fierce
Helping other type one diabetics go from hiding their diabetes, to absolutely shining! Hi warriors!
Having a healthy mental health, and self image with having diabetes is important! Having acceptance, comfortably being open, and having that next level confidence! My name is Krystl, and I have been type one diabetic for 17 years. I noticed that everything had to do with our physical health, diets, blood sugars, and there was nothing about our mental health, self empowerment, and CONFIDENCE with l
18/08/2025
Some recent thoughts ๐ญ๐
27/04/2022
TAG THEM! We all have those beautiful souls who have legit saved our lives.โฅ๏ธ like literally.. ๐ You are so appreciated and we love you! Thank you for keeping us alive and well ๐ฅฐ!
14/04/2022
Iโm spreading my wings, being young wild and free, and decided in a very short amount of time to move to Austin Texas where I donโt know a soul.
My heart felt called, and so I listened to her whispers. I am excited to grow an exponential amount in this new journey, and I am so excited to see the beautiful people I meet along the way.
I feel so damn free, like I have never felt more free in my life. To show up completely as I am, the unique spiritual hood laughing funny crazy relaxed me.
I am ready for a spontaneous adventures, and deep conversations with nature. I am ready to turn my fears into love.
Adventure has always been my middle name, and I am taking life and gonna ride the f**k out of every single wave. ๐๐คช
We are all in a dream anyway. Do you know when you wake up from a dream and you say โI should have just done it, it was only a dreamโ welllll we are living in a more solid dream now, so do it! Donโt wake up and say you should have done it! F what anyone thinks and live YOUR life and do what your heart wants! Itโs not too late, even if youโre 90 years old!
Turn those fears into love. โค๏ธ๐ฆ๐ฅฐ Iโm excited to share this next chapter of my life with you guys! Letโs keep growing together, and live out our mโfckn hearts โฅ๏ธ
12/04/2022
If you want compliments, give yourself compliments. If you want more adventure, give yourself more adventure. If you want more love and attention, give yourself more love and attention. If you want that X factor and that riskiness, give yourself the X factor and riskiness. Because you are the X factor, you are love, you are adventure, you are everything you have always wanted. You just have to allow yourself to have what is all tangible for you to have, and for you to be.
30/03/2022
Have fun being unique, with having diabetes and with being the one of a kind you. ๐คช๐๐๐ฆ๐๐๐ผ
Itโs freakin f**kin fun being different! ๐ช
24/03/2022
I discovered a simple ass trick to do when you get low so you donโt overcorrect it with too much juice! ๐คฉ๐๐ผ
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You know when you get low and then raid the fridge with 80 carbs of snacks and juice because your brain is telling you it needs MORE! ๐๐ง๐ญ
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But then you get a rebound high and starts the cycle of the rollercoaster which ainโt fun ๐
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So what I did recently that really worked is when you get low have your 20 g carb snack, and then set a timer for 15 minutes.
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The next step is you have to keep your mind busy because if you donโt, all you will think about is getting more food.
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So do something to keep yourself busy.
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Go on TickTock, go on Instagram, read a book, watch tv.
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I suggest doing something that doesnโt take any thinking because I know when we are low it is hard to use any brainpower. ๐ค๐
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When the timer goes off check your sugar.
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If it is still low, have another snack. And if itโs trending up, be patient young grasshopper ๐ฆ
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This did wonders for me and is super simple!
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Save this post as a helpful reminder. ๐ก
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I hope this helps you like it did for me! ๐
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Xoxo! ๐
06/03/2022
Next time you worry about being a burden because of your diabetes, remember the truth, remember this. ๐ฅฐ
04/03/2022
The sun invites my inner essence to shine bright, and express and love who I am.
The trees ground me to my current human experience, and make me feel like I am not alone.
The wind whisps away the thoughts and feelings that are holding me back.
The mountains show me how strong, powerful, and grand I really am.
The clouds comfort me in their ever changing displays, that I am ever changing and that is beautiful. And also to not to take things too seriously๐คช
The water heals my soul, my traumas, and brings me back to who I came here to be.
Nature, thank you for being the portal of awakening, light, and love that I needed. ๐ฑ๐๐ป
25/02/2022
Transmute the things you hate into things you love about yourself ๐
15/02/2022
Happy Belated Valentines Day Fam ๐ฅฐ๐ You are so worthy and deserving of love! Please never forget that you beautiful soul โค๏ธ
03/02/2022
One way to gain confidence with your devices today ๐๐๐๐ผ
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Itโs simpleโฆ. And effective.
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A good start on your confidence and acceptance journey with your diabetes and your devices.
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It is to start wearing your devices more often where they are visible. ๐๐ผ
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I remember when I was starting my confidence journey with diabetes and I did not ever want to wear my devices where other people could see them.
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When I think about it, I would hide them because I didnโt want anyone to ask me what they were. That would open the conversation up for me to tell them I have type one diabetes, and that could be super awkward and they could look at me differently.
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It was my fears and beliefs that were keeping me ashamed of my diabetes. Like these lies right below ๐๐ผ
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๐๐ผguys wouldnโt want me once they saw my medical gear
๐๐ผit was going to be awkward to talk about my diabetes
๐๐ผpeople would look at me differently once they found out I had diabetes
๐๐ผI wasnโt as attractive and beautiful with my devices
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I had to put these lies to rest and start exercising my courage muscle and start wearing my devices where people could see them!
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To prove to myself the TRUTHS that
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๐๐ผguys donโt care at all about my devices!
๐๐ผit is empowering to talk about my diabetes and educate others
๐๐ผpeople see me for who I am, not for the devices on my body
๐๐ผIโm still a sexy ass mf with my diabetes devices! ๐
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I put my false beliefs in the trash, and decided to wear a crop top with my pump site on my tummy, and my sensor on my arm.
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All visible! ๐ฑ lol It sounds crazy but I was legit so nervous to leave the house with all my devices on display.
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And each day I got more confident.
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This is step 1 my friend!
Show them off, it may be a little uncomfy at first but work that courage and confidence muscle!
It will start getting easier and easier, and you will become more and more confident.
Keep tuned for step 2 ๐
Stay fly my fellow diababes! ๐