Marc Flores - Synergy One Lending

It was a colder run this morning at 47°. It's hard to dress correctly at this temp. The only thing that gets really cold for me are my hands. Only ran 6.5 miles today. 5k time 24:47. My OA (Old Age) condition came out today for a spin. Lol!

I was so sore this morning I only ran 6.5 miles 5k time 24:51.

Now I have said the wrong words to many songs over the years but I still have a hard time believing this text thread is true. Regardless, it made me laugh.

Happy Anniversary. 23 years hasn't always been easy, but it's always been fun and worth it! Best decision of my life. I didn't say it was yours. Lol! I swear you don't age.

Another beautiful morning. Being outside is definitely therapeutic. Another 8.5 miles today. 5k time 24:09.

It was a little colder this morning but it made for another great run. Without any wind it was still shorts and t-shirt weather. Another 8.5 miles. 5k time 23:52.

As long as there is no lightning, I love to run in the rain. It was super quiet outside this morning before the polls open. It made for a nice 8.5 mile run again. 5k time 24:11.

Remember to call your doctor if your election lasts more than 4 years. Lol!

I took the weekend off from running and it's almost like you are starting over after just two days. It was a tough run this morning but I still got 8.5 miles to start my week. 5k time 24:52.

Another amazing day! It was one of those easier days this morning. 8.5 miles. 5k time 23:56.

Remember the early bird may get the worm, but the second mouse gets the cheese. :)

Happy Halloween! I just love nature after it rains. It's pretty awesome outside. Got another 8.5 miles in. 5k time 24:39.

Thanks for this funny costume. It may be empty in contents but it's full of despair. Haha!

Even though it looks like it may rain it was still a beautiful morning. What a nice run today, and it was one of those easy days. I wish I could figure out why some days work and some days my check engine light comes on. Lol! 8.5 miles. 5k time 24:13

It is a beautiful Friday morning. Some days are just easier, and I wish I could figure out why? 8.5 miles. 5k time 24:29.