Cooking With Terese

I started my morning with a bang! How did you start your morning?

On vacation and fully enjoying one of my all-time favorite traditional dishes, kwacoco and mbanga soup. There's nothing like the rich, comforting flavors of home to nourish both body and soul. While indulging in this delicious meal, I'm also being intentional about maintaining a balanced diet by prioritizing my protein intake. Smoked fish has been my go-to flavorful, satisfying, and packed with nutrients. It's the perfect way to honor cultural roots while staying aligned with my health and wellness goals.

I love letting my hair down in the kitchen, baking is one of my favorite things to do! There's something so comforting and joyful about creating delicious treats from scratch. That said, I'm also mindful of my nutrition and overall wellness, so I try to enjoy baking in moderation. I’m intentional about not overindulging in flour-based products, finding creative ways to satisfy my sweet tooth while keeping things balanced and healthy. It’s all about enjoying what you love, without compromising your health goals.

Tee's Taste Fried Rice Organic SMiX used to make basmati fried rice with, coconut milk, pineapple and shredded almonds. Delicious!!!😋😋