Harmonious Spirit

Yoga teacher friends:
is anyone available to teach a chair yoga class to seniors on Monday 8/7 at 10:00
in Waterville?
Pay is $30 for 30 minute session.

So excited to have another skilled body worker joining me at 72 Winthrop! Kass, I’m so happy you’re here 💜

https://zenroots.amtamembers.com/about-me

NEW Yin Yoga “Lower Back” (30min.) class up on YouTube!

If you're looking for a healing practice for your lower back this class is for you. I will guide you through various yin postures to invoke the healing power of yin yoga. Allow the deep fascia around the sacrum and lumbar spine to get that sweet touch.

Enjoy your practice!
https://m.youtube.com/watch?v=aqhsfMF26nU

Putting in a Simply Earth essential oil order. If you need anything, let me know before Sunday!
PS: if you love to DIY skincare, housecleaning products, candle making, roller bottles, etc, etc. they have supplies for super super low prices!

Simply Earth

I’m so happy to share that Caitlyn will be practicing out of my space at 72 Winthrop St starting in March. Can you believe she just moved to Maine from Indiana? (About 2 hours from where I grew up...crazy synchronicity!)
As she works on building her practice here in Maine, she’s initially offering an incredible deal. I highly suggest anyone who’s desperate for a massage and haven’t been able to get in to see me, to connect with her.
(PS she works weekends and evenings for those that have difficult schedules to coordinate).

EARSEEDS SALE!!!

You probably already know about our 24K Gold and Swarovski Crystal Ear Seed Kits. They are available in 18 different conditions.
The Stress and Anxiety kit is the most popular... especially this year!

But you may not have known that for the holiday season, we also have that same kit, but with 5 condition charts ALL-IN-ONE!

Even better, right now it's the SAME PRICE as a single condition kit! {MASSIVE SAVINGS}

We know that a lot of you are going to recognize what an awesome gift this is so we included FREE SHIPPING when you add in a hand-written greeting card.

That means you can send one directly to everyone on your list, individually packaged, without paying separate shipping for each one kit.

We don't know how long we will offer this so if you are interested, act now!

The condition charts that come with it are:

Weight Loss
Back Pain/Sciatica
Headaches/Migraine
Stress/Anxiety
Sleep/Insomnia
Bonus Shen Men Chart

Typically each Swarovski kit is $68 per condition. But right now it's $68 TOTAL for all 5 condition charts!!!

Get yours here:

https://www.earseeds.com/product/swarovski-24k-multi-conditon-earseeds-kit/ref/229