PMH Wellness
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PMH Wellness is a psychiatric medical practice that incorporates holistic and traditional medicine i
11/30/2022
04/22/2020
Let's eat to live!
Orthomolecular - Nutrients Proteins are made of amino acids, small units necessary for growth and tissue repair. Protein is the body's most plentiful substance except for water and, possibly, fat. Animal foods such as meat, fish, poultry, milk, and eggs are rich in protein. Good plant sources of protein are beans, peas, nuts,...
03/21/2020
Another tool to improve brain chemistry! .
The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health...
As we all sort through this difficult time, let us remember to refocus on what matters most. Whatever that is for you, center on that very thing and allow it to motivate you! We are ALL so much stronger than we know.
Peace and Blessings to all on this great planet.
God Bless,
PMH Wellness, LLC
03/19/2020
Boost your immune system!
12/25/2019
Let food be thy medicine - Hippocrates
Diet, Cancer and Whole Food with Dr. T. Colin Campbell Healthytarian Living with Evita Ochel (http://www.evitaochel.com) and featured guest Dr. T. Colin Campbell (http://nutritionstudies.org/) in a dialogue about...
12/25/2019
Nutrition as your medicine.
The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as the intersection of mental health and nutr...
Hello Beautiful People!!! We hope to see you at the grand opening!!!
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