Transformation 111
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We believe in improving lifestyles for families and individuals one day at a time.
Empowering you to unlock your full potential – our comprehensive coaching approach integrates fitness, nutrition, accountability, and mental health strategies. Together, we'll sculpt not just your body, but a resilient and balanced foundation for a thriving life.
05/21/2025
🔥 Ready to level up your mindset and walk boldly in purpose? Join our Breaking Through Limiting Beliefs Workshop and experience transformation from the inside out 💥
✨ 1. Gain Clarity & Confidence
Uncover the hidden beliefs holding you back and replace them with God-centered truth 🙌
🧠 2. Experience Emotional & Mental Freedom
Break free from fear, insecurity & negative thought patterns through faith-based tools 🕊️🛠️
🤝 3. Join a Supportive, Like-Minded Community
You're not alone! Get the encouragement, accountability & spiritual support you need to grow 💬❤️
🗓️ Event Date: Thursday, May 23rd
⏰ Time: 7:00 PM EST
📍 Location: Online via Microsoft Teams
🔗 Register before May 22 at 11:59 PM EST to save your seat!
https://mentalhealth.transform111.com/events
04/10/2025
🍋🔥 Ginger + Turmeric Root Juice = Immune System’s Best Friend 🔥🍋
This dynamic duo isn’t just trendy — it’s ancient medicine backed by powerful benefits. 💯
💪 Here’s why you need this in your wellness routine:
🧡 Anti-inflammatory superstars – fight off swelling & pain
🦠 Immune-boosting warriors – defend against illness
🌿 Natural detoxifiers – flush out toxins
💨 Supports digestion – so your body absorbs nutrients better
✨ Packed with antioxidants – protect your cells and boost healing
Whether you're fighting off a cold or just trying to stay sharp year-round, a shot a day goes a long way. 👏
🥃 Sip it like a shot.
🍋 Mix it in smoothies.
🌞 Start your morning with it.
👉 Follow for more natural ways to build your body from the inside out!
04/08/2025
🌿 Why Ginger is a Game-Changer for Your Immune System 🌿
This spicy root isn’t just for flavor — it’s a natural powerhouse!
💪 Top Benefits of Ginger for Immunity:
🦠 Fights off infections
🔥 Reduces inflammation
🤒 Eases cold & flu symptoms
💨 Clears congestion & supports respiratory health
🧬 Rich in antioxidants that protect your cells
Whether you add it to tea, smoothies, or meals — a little ginger goes a long way in keeping your body strong and resilient.
✨ Daily dose = stronger immunity, better digestion, and fewer sick days.
Tag someone who needs to spice up their health! 🌶️💚
👉 Follow for more holistic health tips!
03/27/2025
We guarantee RESULTS!! 💪🏾
03/26/2025
Consistency > Perfection. 🙌🏾
It's not about getting it perfect every time—it’s about showing up, even when it’s messy. Progress happens when you stay committed, not when you wait for the 'perfect' moment.
Small, consistent steps >>> occasional bursts of perfection. Keep going! 💪🏾🔥
03/25/2025
Let health & wellness be a lifestyle.
03/25/2025
Comment below 👇🏾
03/19/2025
🚀 Take Control of Your Mental & Emotional Well-Being – 25% OFF Limited Time Offer!
https://mentalhealth.transform111.com/
Struggling with burnout, self-doubt, relationship challenges, or emotional healing? You don’t have to go through it alone. Our personalized mental health coaching helps you break free from stress, rebuild confidence, and find clarity.
🌟 For a limited time, get 25% OFF your first session! 🌟
✔ Overcome burnout & depression
✔ Build self-confidence & self-worth
✔ Strengthen relationships & communication
✔ Heal from past trauma & emotional wounds
Your breakthrough starts now! Don’t wait—this offer won’t last forever.
🔹 Claim Your 25% OFF Today! → https://mentalhealth.transform111.com/
11/25/2024
🎉 BLACK FRIDAY DEALS ARE HERE! 🎉
https://shop.transform111.com
This holiday season, treat yourself AND save big! 🛍️✨
🖤 UNLOCK 3 AMAZING DEALS:
Bundle & get 15% off your order! 🔥
Spend $50 or more & get 20% off your order! 💰
Spend $99 or more & get 25% off your order!💰💰
Whether you’re shopping for gifts 🎁 or upgrading your own wellness game 💪, now’s the time to snag your favorites at a discount!
📅 Offer ends soon—don’t wait!
🔥 Shop now and start the season strong!
11/13/2024
🍎 3 Easy Ways Busy Parents Can Add Healthy Carbs to Their Kids’ Diets 🥦
Overnight Oats 🌾🍓
Prep overnight oats with rolled oats, almond milk, and fresh fruit. It’s a quick, grab-and-go breakfast packed with fiber and energy to keep your kids fueled throughout the day!
Sweet Potato Fries 🍠✨
Swap out regular fries for homemade sweet potato wedges! Just toss with a little olive oil and bake. It’s a tasty, nutrient-rich side that kids will love with their meals.
Veggie-Packed Pasta 🍝🥬
Use whole-grain or chickpea pasta and mix in a variety of colorful veggies like spinach, bell peppers, and tomatoes. Perfect for a quick dinner that’s healthy and filling!
11/12/2024
💧 Stay Hydrated, Stay Healthy! 💧
Did you know that even slight dehydration can impact your body and mind? 🧠🚶♂️ Let's break down the benefits of hydration and the risks of dehydration to keep you at your best:
🌊 Benefits of Staying Hydrated:
✔️ Boosts Energy Levels - Keeps you feeling energized and ready to take on the day! ⚡
✔️ Improves Focus & Clarity - Water helps your brain stay sharp for better decision-making 🧠
✔️ Supports Weight Loss - Drinking water before meals can help control cravings and aid digestion 🍽️
✔️ Keeps Skin Glowing - Say hello to healthier, radiant skin 🌟
✔️ Speeds Up Muscle Recovery - Essential for muscle repair and reducing soreness after a workout 💪
🚫 Risks of Dehydration:
❌ Low Energy & Fatigue - Feeling tired or sluggish? Dehydration might be to blame 😴
❌ Brain Fog & Lack of Focus - Without water, your mind struggles to stay clear and sharp 🥴
❌ Cramping & Muscle Weakness - Dehydration can lead to muscle cramps and slow recovery 🦵
❌ Dry Skin & Premature Aging - Not drinking enough water affects your skin’s health 🌵
❌ Increased Hunger & Overeating - Sometimes, your body confuses thirst for hunger 🤯
💦 Pro Tip: Aim for at least 8-10 glasses of water a day, and add some lemon or cucumber for extra flavor! 🍋🥒
Drop a 💙 if you’re committed to staying hydrated today! Let’s keep each other accountable! 💪👇
Click here to claim your Sponsored Listing.
Who Are We?
What is something you always dreamed of, but had a stronghold preventing you from achieving it?
During the first half of 2018, JeVaughn and Terran Brodie reflected on why was their family was making "decent money" but still struggling. They had so numerous ideas and innovations, but did not know how to manifest them. Fast forward to August that same year, JeVaughn attended a couple of networking events which connected he and his wife with powerful people. Later that month, they had a deep conversation with God, their Heavenly Father, about what they wanted to accomplish. God then lead them to the book of Philippians chapter 2:3-4.
In October of that year, they met with a family friend, Nathaniel Jefferson, regarding fitness and mentoring possibilities which led to the launch of Hone Your Vision , grounded on Philippians 2:3-4. To "hone" your vision, is to consistently sharpen and develop the gifts and talents God blessed you with which are the pillars to your purpose in life. Your purpose does not happen overnight, but it is progressive. You work on them daily and along your path, God connects you with LIKE-MINDED people who work alongside you to help you succeed while you do the same for them. At Hone Your Vision, we believe in giving others the opportunity to succeed and expand their networks. Whether it is mentoring young people, helping entrepreneurs launch their first business, developing innovative ways for existing businesses to expand, stewardship in our communities, or improving the health or our clients, we will ensure that everyone has the opportunity to stride towards their purpose.
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Atlanta, GA
30096
Opening Hours
| Monday | 8am - 11:30am |
| Tuesday | 7am - 11:30am |
| Wednesday | 7am - 11:30am |
| Thursday | 8am - 11:30am |
| Friday | 8am - 11:30am |
| Saturday | 12pm - 4pm |